Douglas Strange, LPC

Oklahoma · 12 years in practice

Douglas Strange is a Licensed Professional Counselor (LPC) with a hands-on background that shapes his approach to therapy.

License and registration

LPC, Oklahoma: LPC06537 · expires June 2026
NPI: 1851790141 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Douglas

Douglas Strange is a Licensed Professional Counselor (LPC) with a hands-on background that shapes his approach to therapy. He draws on long personal experience with addiction and recovery and more than a decade working in mental health. He speaks plainly and focuses on practical steps people can use right away.

Clients can expect a calm, respectful presence in sessions. He emphasizes grace, mercy, and non-judgment while encouraging people to find their own strength.

Background and approach

Sessions aim to be straightforward and focused on real-life change rather than jargon or long lectures. His work includes support for stress, anxiety, depression, grief, anger, and life changes. He also helps people facing addictions and process-related behaviors such as gambling or problematic pornography use.

Douglas brings attention to both immediate coping skills and longer-term goals like purpose and forgiveness. Douglas uses ideas from Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions, and Existential Therapy, which attends to meaning, choice, and personal values. He mixes practical techniques with conversations about what matters most to each person.

With 12 years of experience in the field and a varied personal history in recovery, sales, and military service, he leans on real-world problem solving. He works with people in Oklahoma and conducts sessions in English. His style suits people who want direct, compassionate help and clear steps forward.

Focus areas and approaches

Everything Douglas lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Anger management
Coping with life changes
Coaching
Drug and alcohol addiction
Forgiveness
Guilt and shame
Life purpose
Process addiction (porn, exercise, gambling)

Approaches Douglas names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Existential and CBT approaches for online care

Douglas uses two main approaches online to help people make changes. Cognitive Behavioral Therapy (CBT) focuses on concrete links between thoughts, feelings, and actions and offers practical tools for anxiety, depression, and stress. Existential Therapy looks at meaning, choice, and personal values to help people facing life transitions, guilt, or questions about purpose.

Choosing the right approach is a team effort. Douglas will work with each person to match methods to their goals and preferences, and he adjusts the plan as progress is made. That way therapy stays relevant to the problems people bring and the outcomes they want.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit busy lives. Video allows face-to-face conversation, phone can work when bandwidth is limited, chat or messaging can be used for shorter check-ins and ongoing support. These options make it easier to schedule work-friendly sessions, keep momentum between meetings, and try different formats to see what helps most.

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Questions people ask

What kinds of concerns does Douglas address?

He works with stress, anxiety, depression, grief, anger, life transitions, relationship issues, and addictions including drug and alcohol problems and process addictions.

How would you describe his therapeutic style?

His style is plainspoken and respectful, emphasizing grace and non-judgment while offering practical steps and coping skills.

What is his professional background?

He has 12 years in mental health, extensive personal recovery experience, military service, and years in sales and management that inform his practical approach.

Where is he based and what credential does he hold?

He is located in Oklahoma and holds an LPC, which stands for Licensed Professional Counselor.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

He meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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