Erick Rainosek, LCSW
Texas · 12 years in practice
Erick Rainosek is a Licensed Clinical Social Worker (LCSW) based in Texas with 12 years of experience.
License and registration
- LCSW, Texas
- 55122 · expires July 2026
- NPI
- 1144903758 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Erick
Erick Rainosek is a Licensed Clinical Social Worker (LCSW) based in Texas with 12 years of experience. He focuses on helping people manage stress, anxiety, trauma and abuse, grief, and self-esteem concerns. Erick keeps sessions straightforward and practical, aiming to help clients take small steps toward feeling more capable and calm.
He draws from Existential therapy to help people consider meaning, choice, and responsibility in their lives. That perspective pairs with client-centered approaches that prioritize the person's goals and pacing.
Background and approach
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are used when helpful to teach concrete skills for emotion regulation and clearer thinking. Erick works with a wide range of life challenges such as abandonment and attachment issues, blended family concerns, communication problems, and caregiver stress. He also addresses body image, addiction-related struggles, divorce and separation, and family of origin problems.
Sessions are aimed at making practical changes while recognizing each person's unique history. People meet Erick to sort through grief, rebuild confidence, or find ways to cope with major life changes. He emphasizes collaboration and respects the client's pace when deciding which methods to use.
His approach is direct but compassionate, focused on practical next steps. To begin, Erick asks people to reflect on what matters most to them and what they want from therapy. He supports clients as they try out new ways of thinking and acting, and he adjusts his methods to fit each person's needs and goals.
Focus areas and approaches
Everything Erick lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
Approaches Erick names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Erick integrates Existential therapy to help people examine meaning, choice, and what matters most to them. That approach often helps when someone is facing major life changes, grief, or questions about purpose. He also uses Client-Centered Therapy which focuses on listening, acceptance, and following the person’s goals and pace. This helps people feel heard while deciding what they want to try next.He also offers Cognitive Behavioral Therapy (CBT) tools to identify unhelpful thoughts and practice new behaviors. CBT is useful for anxiety, stress, and patterns that get in the way of daily functioning. Choosing which approach to use is collaborative; Erick will work with each person to match methods to their needs, goals, and preferences rather than prescribing one fixed path.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video can approximate an in-person conversation, phone calls can work when bandwidth is limited, chat is useful for short check-ins, and messaging supports ongoing reflection between meetings. These formats help people fit therapy into busy lives and try different ways of engaging based on what feels most practical.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Erick address?
He helps people with stress, anxiety, trauma and abuse, grief, and self-esteem. Additional areas include communication problems, caregiver stress, addiction concerns, and family of origin issues.
How would you describe his therapeutic style?
He combines an existential viewpoint with client-centered care and practical skill work. Sessions emphasize meaning, personal choice, and concrete strategies you can use between meetings.
What experience does he bring to therapy?
He has 12 years of professional experience working with people on a variety of life challenges. That background informs both short-term skill-building and longer conversations about life direction.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker, LCSW, licensed in Texas. His practice is based in Texas and follows state licensure.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
He meets with people by video calls, phone sessions, live chat, or text-based messaging. These options let people pick what fits their schedule and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
What are the steps to begin working together?
Start by selecting the Start Therapy button and complete a short matching questionnaire. Then schedule sessions according to the therapist's availability.
More therapists in Texas
See allMaddisson Elizardo
LPC
Practical, values-focused counseling in Texas
- Stress, Anxiety
- Addictions
- Relationship
April Nance
LPC
Compassionate counselor focused on meaning and change
- Stress, Anxiety
- Addictions
- Trauma and abuse
Daffney Tchassem
LCSW
Practical support for life's difficult moments
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us