Flora Pazos, LMHC, LPC
Florida · 25 years in practice
Flora Pazos is a licensed mental health counselor and licensed professional counselor with 25 years of experience in Florida.
License and registration
- LMHC, Florida
- MH10734 · expires March 2027
- LPC, New Jersey
- 37PC00530800 · expires November 2026
- NPI
- 1902196389 · national provider identifier
- Years in practice
- 25
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Flora
Flora Pazos is a licensed mental health counselor and licensed professional counselor with 25 years of experience in Florida. She speaks English and Spanish and focuses on practical, down-to-earth help for people facing stress, anxiety, depression, grief, relationship struggles, and life changes. Flora aims to meet each person where they are and work alongside them toward clearer choices and steadier days.
She uses straightforward, goal-oriented sessions. Flora teaches simple strategies people can use between meetings.
Background and approach
Conversations are respectful and paced to the person’s needs so progress feels manageable rather than overwhelming. Flora draws on a mix of approaches to fit each situation, including client-centered listening, cognitive behavioral techniques, and existential ideas about meaning and choice. She also uses mindfulness and solution-focused tools when helpful to build coping skills and small wins.
Her background includes supporting people through trauma, addiction, grief, parenting strain, intimacy and communication problems, and chronic conditions like bipolar disorder. Flora also addresses issues such as abandonment, adoption and foster care concerns, blended family dynamics, and caregiving challenges related to aging and illness. Sessions are offered in English and Spanish and she works with international clients as well.
People find her practice useful when they want concrete steps, clearer thinking, and a calmer way to face decisions and difficulties.
Focus areas and approaches
Everything Flora lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Flora names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Flora commonly blends existential ideas with client-centered listening. Existential work focuses on meaning, choice, and how people make sense of hard life events. It can help when someone feels stuck, empty, or unsure about their direction. Client-centered work emphasizes being heard and understood so people can find their own answers at their own pace.She also uses cognitive behavioral therapy, which looks at thoughts and behaviors and teaches techniques to reduce anxiety and manage mood. CBT is practical for problems like panic, persistent worry, low mood, and coping with change. These approaches are brought together in a collaborative way so the person and therapist decide which methods fit best for current goals and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video helps when seeing nonverbal cues matters, phone calls can be simpler when bandwidth is limited, live chat supports shorter check-ins, and text messaging works for ongoing between-session contact. These options provide flexibility for scheduling, reduce travel time, and let people choose the format that suits their routines and comfort.
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Questions people ask
What concerns does she help people with?
She helps with stress, anxiety, depression, grief, addiction, trauma and abuse, relationship and intimacy issues, parenting strain, anger, self-esteem, bipolar disorder, ADHD, and other life changes.
What is her therapeutic style like?
Her style is goal-oriented and individualized. Sessions focus on practical tools, clearer thinking, and building skills that people can use between meetings.
What experience does she bring?
She has 25 years of experience working with adults on a wide range of emotional and life issues, including trauma, addiction, grief, and chronic conditions.
What are her credentials and where is she based?
She holds the LMHC and LPC credentials and practices in Florida as a licensed professional counselor and licensed mental health counselor.
Can I work with her if I speak Spanish or live abroad?
Sessions are offered in English and Spanish, and she accepts international clients.
How are sessions delivered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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