Gabriela Kuri Montes, LPC
Texas · 9 years in practice
Gabriela Kuri Montes is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience.
License and registration
- LPC, Texas
- 75020 · expires October 2026
- NPI
- 1326559113 · national provider identifier
- Years in practice
- 9
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Gabriela
Gabriela Kuri Montes is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience. She focuses on helping people manage stress, anxiety, depression, ADHD, addictions, relationship and family concerns, and trauma-related issues. Gabriela speaks English and Spanish and uses straightforward, goal-focused work with clients.
Her approach centers on practical tools and clear goals. She draws from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and Existential ideas to help people name what matters and take steps toward it.
Background and approach
Sessions emphasize small, doable changes rather than vague promises. Gabriela aims to create a warm and collaborative space. She helps people set concrete goals and track progress over time.
Clients can expect a balance of listening and structured exercises tailored to their needs. She often supports people facing parenting strain, blended family challenges, postpartum mood concerns, and life transitions like divorce or separation. Gabriela also addresses first responder stress, compassion fatigue, body image, and intimacy-related concerns in therapy.
Sessions include talking through thoughts and behaviors, trying short experiments between meetings, and building skills for everyday life. Her bilingual ability allows Spanish-speaking clients to work in their preferred language. The tone is straightforward and practical, with a steady focus on what the client wants to change and why it matters.
Focus areas and approaches
Everything Gabriela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Family problems
- First responder issues
- Life purpose
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
Approaches Gabriela names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-focused work you can access online
Gabriela uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside Existential ideas to help people clarify values and change everyday patterns. CBT looks at how thoughts and behaviors interact and teaches skills to shift unhelpful patterns, which helps with anxiety, depression, and ADHD symptoms. ACT encourages people to notice what truly matters and commit to small actions in line with those values, often useful for life transitions and persistent stress. Existential perspectives help clients consider meaning, purpose, and choice when facing major life questions.Finding the right approach is a collaborative process. Gabriela will talk with each person about goals and preferences, then try methods that fit those needs. She adjusts methods over time based on what is helping and what feels workable for the client.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and exercises. Phone can be easier when bandwidth is limited. Live chat or text is useful for brief check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into busy days and varied schedules.
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Questions people ask
What kinds of concerns does she help with?
She helps people managing stress, anxiety, depression, ADHD, addictions, and trauma-related issues, plus relationship and family concerns.
How would you describe her therapy style?
Her style is warm and collaborative. She pairs listening with concrete steps and practical exercises.
What is her background in mental health?
Gabriela has nine years of experience in the mental health field and has worked across a range of settings including outpatient and in-home work.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, licensed in the state of Texas and practices from that location.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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