Heidi Wendenburg, LPC

Texas · 5 years in practice

Heidi Wendenburg is a Licensed Professional Counselor who helps people managing anxiety, depression, eating concerns, and big life changes.

License and registration

LPC, Texas: 84401 · expires October 2026
NPI: 1982325437 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Heidi

Heidi Wendenburg is a Licensed Professional Counselor who helps people managing anxiety, depression, eating concerns, and big life changes. She sees adolescents starting at age 12 and adults through age 65, and she draws on several approaches to match each person's needs. Heidi began her career in an adult acute psychiatric facility.

She then moved into residential and intensive outpatient settings. Much of her work focused on eating disorder programs for teens and adults and on substance use programs that covered detox through partial hospitalization.

Background and approach

Her background includes experience in partial hospitalization and group practice settings. That mix gives her practice a practical focus - she knows how problems show up in day-to-day life and in more intensive care settings. She works with people facing trauma, abuse, self-esteem struggles, grief, and difficulty adjusting to major changes.

In sessions she uses talk therapy and blends methods such as client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and attachment-based ideas. The goal is to tailor the approach so it fits how a person thinks and copes rather than forcing a single method. Heidi keeps language plain and direct in the room.

She aims to help people notice what matters to them, build usable skills, and make small changes that add up. Progress may be gradual, and she focuses on steady steps forward.

Focus areas and approaches

Everything Heidi lists on their public professional profile, in their own terms.

Stress, Anxiety
Eating disorders
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Heidi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches you can try online

Existential-influenced work helps people name what matters most and face hard questions about meaning and choice. It can be useful for clients feeling empty, stuck, or unsure about direction in life. Acceptance and Commitment Therapy, or ACT, focuses on noticing difficult thoughts and feelings while taking small steps toward chosen values; it often helps with anxiety, depression, and coping with change. Attachment-Based Therapy looks at how early connections shape current relationship patterns and helps people build safer, more satisfying ways of relating.

Choosing an approach is a collaborative process. The therapist will listen to concerns, review goals, and suggest strategies from these models. Together they try methods for a few sessions and adjust based on what feels most helpful and practical for the person’s life.

Online sessions can make regular therapy easier to fit into a busy schedule. Video calls approximate an in-person conversation, phone sessions use less bandwidth, live chat offers quick check-ins, and text-based messaging can support brief reflections between appointments. These options aim to increase access, flexibility, and continuity of care while letting people match format to their daily routine.

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Questions people ask

What kinds of problems does Heidi help address?

She works with stress, anxiety, depression, eating and food-related issues, trauma and abuse, addictions, grief, anger, self-esteem, ADHD, and related concerns such as attachment and body image.

What is her therapeutic style like?

She uses talk therapy and blends evidence-based methods to fit each person. Sessions focus on practical skills, exploring values, and improving how someone copes day to day.

What experience does she bring to sessions?

She has five years of clinical experience across acute psychiatric care, residential programs, intensive outpatient and partial hospitalization, and group practice settings.

Where is she licensed and based?

Heidi is a Licensed Professional Counselor, LPC, licensed in Texas and practices with that credential in the state.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She does not accept international clients at this time.

Which formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different routines and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with Heidi?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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