Ijeoma Nweze, BACP, NCPS
4 years in practice
Ijeoma Nweze is a counsellor practising in the United Kingdom.
License and registration
- BACP
- 413829
- NCPS
- NCS19-08761 · expires November 2026
- Years in practice
- 4
- Languages
- English, Igbo
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Ijeoma
Ijeoma Nweze is a counsellor practising in the United Kingdom. She holds BACP and NCPS credentials and brings four years of professional experience to her work. Ijeoma focuses on helping people who are struggling with relationships, family tensions, parenting pressures, low self-esteem and life changes.
Her approach is straightforward and respectful. Sessions are shaped around what each person needs, with conversations and goals adjusted as things change. She emphasises listening first, then working together to set small, practical steps that feel manageable.
Background and approach
Ijeoma draws on several ways of working. She uses ideas from existential thinking to help people clarify values and meaning. She also uses cognitive behavioural tools to spot unhelpful thinking patterns and practical exercises from acceptance and commitment-based work to build flexibility.
People come to her for many concerns including anxiety, stress, grief, trauma and abuse, anger, depression, career questions and ADHD-related struggles. She also supports those dealing with abandonment, attachment difficulties, codependency and communication problems. Sessions are offered in English and Igbo.
Ijeoma aims to create a calm space for people to talk through what matters most and to find realistic steps forward that fit their life and commitments.
Focus areas and approaches
Everything Ijeoma lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ijeoma names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapy approaches and how they work online
Existential work helps people look at meaning, values and life choices. It supports those feeling empty, stuck or facing major change by clarifying what matters and what kind of life a person wants to build. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without being driven by them, and taking small values-led actions. It is useful for anxiety, stress, low mood and motivation problems. Attachment-Based Therapy focuses on how early relationships shape current connections and helps people understand patterns in closeness, trust and conflict.Choosing the right approach is a shared process. The therapist will discuss your goals, preferences and day-to-day realities, and then try methods that suit you. That collaborative testing helps find what feels useful and makes adjustments as needed.
Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video works well for face-to-face conversation, while phone calls can fit into a short break. Live chat or messaging can be useful for brief check-ins, lower-bandwidth moments or when writing helps you think. These options make it easier to fit therapy around work, caregiving or other commitments and support continuity when travel or schedules change.
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Questions people ask
What concerns does she help with?
Ijeoma works with people facing relationship strain, family conflict, parenting pressures, low self-esteem and life changes. She also supports those struggling with anxiety, depression, grief, trauma and related issues.
How would you describe her therapeutic style?
Her style is collaborative and grounded. She listens first, then uses clear, practical steps and conversations tailored to each person's needs.
What is her professional background?
She has four years of professional experience working with a range of emotional and interpersonal difficulties. That experience informs a direct, empathetic approach.
What credentials and region are listed?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Igbo.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different communication preferences.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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