Jolian Ardolino, NCPS
3 years in practice
Jolian Ardolino helps people who are exhausted by stress, anxiety, sleep problems, grief and the pressure of holding everything together.
License and registration
- NCPS
- NCS19-08128 · expires May 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jolian
Jolian Ardolino helps people who are exhausted by stress, anxiety, sleep problems, grief and the pressure of holding everything together. He presents a calm, direct manner and aims to make sessions practical and focused on everyday life. He works with concerns such as depression, bipolar, ADHD, relationship strain, anger, career worries and coping with major life changes.
Jolian trained in psychology and counselling and holds an MSc (Res) in Psychological and Behavioural Sciences and a BSc (Hons) in Psychology.
Background and approach
He also has a Level 5 Professional Diploma in Psychotherapeutic Counselling and is accredited with the National Counselling & Psychotherapy Society, NCPS. Before working in one-to-one practice he led frontline services across England and Wales for national health and care charities. That background shapes a practical approach to the pressures of emotional labour, caregiving and clinical roles.
He aims to help people make sense of what wears them down and find steady routines that fit their lives. Sessions are built around the person, not a fixed model. He draws on Existential ideas about meaning and choice, Acceptance and Commitment Therapy to reconnect with values, and Cognitive Behavioural therapy to address anxious thoughts and behaviour.
He also uses client-centred listening and relational perspectives to notice recurring patterns. In a typical session Jolian focuses on what is most pressing that week, tries simple experiments to shift habits, and checks in about sleep and daily routines. The work is collaborative and paced to the individual's needs, with attention to practical steps between meetings.
He offers online formats that suit people juggling work, family and caring roles.
Focus areas and approaches
Everything Jolian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Career difficulties
- ADHD
- Relationship issues
- Family conflicts
- Sleeping disorders
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Eating and food-related issues
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jolian names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How his approaches translate to online therapy
Existential Therapy looks at meaning, choice and responsibility in everyday life. It helps when people feel disconnected, unsure about direction, or overwhelmed by roles and expectations. Acceptance and Commitment Therapy (ACT) focuses on reconnecting with personal values and taking small, committed actions that match those values, which can ease rumination and increase motivation. Cognitive Behavioural Therapy (CBT) offers practical techniques to spot and change unhelpful thinking and behaviour patterns, useful for anxiety, sleep problems and mood difficulties.Finding the right approach is part of the work. The therapist will discuss your history, goals and preferences and together you will choose which methods to try. This collaborative process allows adjustments over time so the sessions remain relevant to your needs.
Online sessions are available via video calls, phone, live chat or text-based messaging, giving flexible options to fit around work and caring responsibilities. Video is useful for more detailed conversations and visual cues, phone calls suit lower bandwidth or shorter check-ins, and chat or messaging works well for brief check-ins and ongoing support between appointments.
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Questions people ask
What concerns does Jolian help with?
He supports people experiencing stress, anxiety, depression, bipolar, grief, anger, sleep problems, ADHD, relationship strain, career worries and coping with life changes.
What is his therapeutic style?
He uses a person-centred, practical style that combines gentle listening with active tools. Sessions aim to be collaborative and focused on realistic steps you can try between meetings.
How long has he been practising?
He has three years of experience working in counselling and psychotherapy, including roles leading frontline services for national health and care charities.
What qualifications and where is he based?
He holds a Level 5 Professional Diploma in Psychotherapeutic Counselling, an MSc (Res) in Psychological and Behavioural Sciences, a BSc (Hons) in Psychology and accreditation with the National Counselling & Psychotherapy Society (NCPS). He practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How are costs handled?
Session cost varies with location and therapist availability; therapy uses a subscription model that can be cancelled at any time.
How do I begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and book sessions according to the therapist's availability.
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