Julie Rogers, BACP
23 years in practice
Julie Rogers is a counsellor with 23 years of experience helping people manage stress, anxiety, grief, depression and relationship troubles.
License and registration
- BACP
- 107517 · expires January 2027
- Years in practice
- 23
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julie
Julie Rogers is a counsellor with 23 years of experience helping people manage stress, anxiety, grief, depression and relationship troubles. She works with issues ranging from trauma and abuse to addictions, eating concerns and intimacy-related worries. She also supports people facing life changes, parenting strains and questions around identity, including LGBT concerns.
Julie believes people are the experts on their own stories. She focuses on listening carefully and helping people notice their strengths.
Background and approach
Sessions aim to build skills for coping and to make space for honest reflection about values and choices. Her style is warm and direct. She draws on existential ideas to look at meaning and direction, attachment-based thinking to understand patterns in relationships, and client-centred listening to follow what matters most to the person.
Cognitive behavioural techniques are used when practical tools are helpful for day-to-day mood and anxiety management. Julie is registered with the British Association for Counselling and Psychotherapy, BACP. She works with people across a wide range of concerns including bipolar, phobias, obsessive-compulsive tendencies, personality difficulties and multicultural or discrimination-related stress.
Sessions are available to people in the United Kingdom and internationally in English. Formats include video calls, phone sessions, live chat and text-based messaging, allowing flexibility around work and family commitments. Getting started involves a short matching questionnaire and scheduling a time that suits the person.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Coping with natural or human-caused disaster
- First responder issues
- HIV / AIDS
- Hospice and end-of-life counseling
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Young adult issues
Approaches Julie names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches you can use online
Julie often combines existential therapy with attachment-based and client-centred ways of working. Existential therapy focuses on questions of meaning, responsibility and choice; it can help when life changes or uncertainty feel overwhelming. Attachment-based ideas look at how early relationship patterns shape current connections and reactions, which helps when relationship cycles cause repeated stress.Client-centred counselling places the person’s experience at the heart of sessions, with the counsellor following the person's concerns and pace. Together these approaches allow exploration of what matters while also offering practical tools for coping and decision-making. Julie works collaboratively to identify which mix fits a person's goals and preferences rather than prescribing a single method.
Online sessions use video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video lets people speak face to face and use visual cues, phone calls need less bandwidth and can fit into short breaks, and messaging can work well for quick check-ins or written reflection. These options make it easier to schedule sessions around work, family and travel, and to continue therapy when in different locations.
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Questions people ask
What concerns does Julie help with?
She supports people with stress, anxiety, grief, depression and relationship difficulties, plus trauma, addictions and intimacy-related issues.
What is her therapeutic style?
Her approach is warm and listening-led, combining existential reflection with practical tools and attachment-informed thinking.
How much experience does she have?
Julie has 23 years of professional experience working with a wide range of mental health and life-change concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Julie accepts international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are fees and payments handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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