Juliette Canham, BACP

7 years in practice

Book with Juliette

Juliette Canham is a counsellor with seven years of experience supporting adults and young people through anxiety, depression, trauma and relationship difficulties.

License and registration

BACP
395503 · expires December 2026
Years in practice
7
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Juliette

Juliette Canham is a counsellor with seven years of experience supporting adults and young people through anxiety, depression, trauma and relationship difficulties. She is experienced in working with women and has a background in sexual violence counselling, which informs how she approaches sensitive issues. Juliette aims to make first steps feel manageable and to offer steady support without judgement.

Juliette’s style is centred on building a trusting working relationship. She uses a person-centred stance so people can talk through their thoughts and feelings at their own pace.

Background and approach

Sessions are shaped around each person’s needs rather than following a fixed script. She draws on several practical approaches in session. That includes dialectical behaviour therapy techniques and mindfulness practices to help with emotion regulation and coping.

She also uses elements of Acceptance and Commitment Therapy to help people focus on values and small, workable changes. Existential themes inform Juliette’s work too, helping clients consider meaning, choice and responsibility when facing life changes or loss. Attachment-based ideas are used where relationship patterns and trust issues are central to the concerns raised.

Juliette works with a wide range of issues such as self-esteem, grief, addictions, parenting stress, sleep and eating difficulties, career strain and ADHD-related challenges. Her sessions are practical and compassionate, aimed at helping people find clearer ways forward.

Focus areas and approaches

Everything Juliette lists on their public professional profile, in their own terms.

Approaches Juliette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Juliette blends approaches for online therapy

Juliette uses Acceptance and Commitment Therapy to help people notice what matters to them and take small steps toward those values. ACT often combines practical exercises with mindfulness to reduce avoidance and to build action that fits a person’s goals.

She also draws on Attachment-Based Therapy when relationship patterns and trust issues are central. This approach looks at how past and present relationships influence how someone connects, communicates and feels safe with others.

Finding the right approach is part of the work together. Juliette will discuss different methods and tailor them to the client’s needs, goals and preferences so the plan fits the person rather than the other way around.

Online sessions are available by video calls, phone, live chat or text-based messaging. Video lets people see non-verbal cues and have a fuller conversational experience. Phone sessions are useful when internet bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit shorter updates, reflective writing, or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family or travel commitments while keeping the focus on accessible, consistent care.

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Questions people ask

What kinds of problems does Juliette help with?

She works with stress, anxiety, depression, trauma and relationship difficulties among other concerns such as grief, addictions, self-esteem and parenting stress.

What is her therapeutic style like?

Her style is person-centred and collaborative, focusing on building trust and tailoring sessions to each person’s needs with practical tools and listening.

How much experience does she have?

Juliette has seven years of clinical experience working with adults and young people on a wide range of emotional and relational issues.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Juliette?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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