Katherine "Katie" Amit, LMHC
Florida · 10 years in practice
Katherine "Katie" Amit is a licensed mental health counselor in Florida who helps people facing stress, anxiety, depression, relationship strain, parenting challenges, and ADHD.
License and registration
- LMHC, Florida
- MH17593 · expires March 2027
- NPI
- 1225437270 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Katherine
Katherine "Katie" Amit is a licensed mental health counselor in Florida who helps people facing stress, anxiety, depression, relationship strain, parenting challenges, and ADHD. She uses a compassionate, straightforward style so people can talk about what matters most without feeling judged. Katie draws on a mix of practical methods to meet individual needs.
She blends cognitive behavioral techniques with acceptance-based tools and attachment-focused work to help people change unhelpful patterns and notice what matters to them.
Background and approach
Sessions are conversational and grounded in everyday life rather than clinical language. She aims to make therapy a place for problem solving and self-understanding. That might mean tracking thoughts and behaviors one week and focusing on values and meaning the next.
Katie works at a pace that fits each person and adjusts strategies if something is not helping. Katie has ten years of experience as a Florida licensed mental health counselor - LMHC. Over that time she has supported people with trauma, OCD and obsessive concerns, panic and phobias, postpartum depression, body image issues, caregiver stress, and struggles related to life transitions.
Her approach prioritizes clear goals and practical steps while also attending to deeper questions about purpose and connection. If someone wants help reducing symptoms, navigating a big life change, or finding more satisfying relationships, Katie offers a steady, respectful presence to work through those concerns together.
Focus areas and approaches
Everything Katherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Hoarding
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Katherine names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work and choice
Existential therapy looks at questions of meaning, purpose, and personal choice and can help when life changes or uncertainty feels overwhelming. It helps people name what matters and consider how they want to live. Acceptance and Commitment Therapy, or ACT, teaches skills to notice thoughts and feelings without getting stuck in them while taking steps aligned with personal values; it is useful for anxiety, depression, and coping with difficult thoughts. Attachment-Based Therapy focuses on patterns of relating and can help people improve emotional connection, boundaries, and trust in relationships.Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and current struggles, and then recommend strategies together. That conversation is collaborative and can shift as needs change over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is useful for a face-to-face feel and fuller interaction. Phone sessions can be simpler when bandwidth is limited or a quieter check-in is needed. Live chat and messaging are helpful for shorter check-ins, ongoing support between sessions, or when typing feels easier than speaking. These options make it easier to fit therapy into work, parenting, or busy days.
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Questions people ask
What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, relationship and parenting concerns, ADHD, trauma and abuse, and many related issues such as body image, panic, and postpartum depression.
What is her general therapeutic style?
Her style is empathic and nonjudgmental with a conversational tone. She mixes practical problem solving with attention to values and meaning.
How much clinical experience does she have?
She has ten years of professional experience working as a mental health counselor with a broad range of concerns.
What credentials and region are listed for this therapist?
She is a Florida licensed mental health counselor, listed as LMHC, and practices in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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