Kay Cagle, LPC
Oklahoma · 6 years in practice
Kay Cagle is a Licensed Professional Counselor with six years of clinical experience based in Texas.
License and registration
- LPC, Oklahoma
- 7693 · expires June 2026
- LPC, Texas
- 86699 · expires October 2027
- NPI
- 1730661398 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kay
Kay Cagle is a Licensed Professional Counselor with six years of clinical experience based in Texas. She holds a Master of Science in Psychological Services and has worked in both inpatient and outpatient settings. Kay focuses on forming a direct, respectful connection so people can start making small, practical changes right away.
Kay meets people where they are and helps them set clear, measurable goals. She uses straightforward conversations and collaborative problem solving rather than jargon.
Background and approach
Common concerns she addresses include stress, anxiety, depression, relationship and parenting strain, trauma and abuse, bipolar mood challenges, ADHD, and coping with life changes. Her style blends client-centered listening with practical techniques from cognitive behavioral approaches. She also draws on Acceptance and Commitment Therapy and elements of existential and Jungian thinking to help people find meaning and purpose alongside symptom relief.
Sessions move at a pace chosen by the client and focus on what is most pressing in their daily life. Kay has experience across different care settings, which informs her ability to adapt techniques for simpler or more structured support. She helps clients work through family of origin issues, separation and divorce, abandonment concerns, intimacy problems, and feelings of isolation.
People who benefit from her approach often want honest feedback, clear boundaries, and tools they can use between sessions. Kay emphasizes practical steps, steady self-improvement, and a respectful partnership to support lasting change.
Focus areas and approaches
Everything Kay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Avoidant personality
- Co-morbidity
- Commitment issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Kay names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online sessions
Existential Therapy helps people reflect on meaning, choice, and how they want to live. It often focuses on values, purpose, and facing big life questions that can accompany grief, emptiness, or major changes.Acceptance and Commitment Therapy, or ACT, teaches practical ways to accept difficult thoughts and feelings while taking action toward what matters. It is useful for anxiety, depression, and coping with ongoing challenges by clarifying values and building committed steps.
Client-Centered Therapy emphasizes empathetic listening and a nonjudgmental stance so people feel heard and understood. This approach supports people who want a calm, steady space to talk through relationship struggles, parenting stress, or identity concerns.
Finding the right mix of approaches is part of the work. Kay will collaborate with each person to decide which methods fit their goals and preferences, and adjust as progress is made. That conversation happens together, and the plan can change as needs evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows for face-to-face conversation, phone can be easier when bandwidth is limited, and chat or text can suit quick check-ins or people who prefer typing. These options help fit therapy into work schedules, caregiving routines, or days when a shorter touchpoint is most useful.
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Questions people ask
What kinds of problems does Kay help with?
She helps people managing stress, anxiety, depression, relationship and parenting strain, trauma and abuse, bipolar disorder, ADHD, and life changes among other concerns.
How would you describe her therapy style?
Her style is direct and client-centered, combining listening with practical techniques from CBT and ACT while drawing on existential ideas when helpful.
What background does she bring to sessions?
Kay has a Master of Science in Psychological Services and six years of experience in both inpatient and outpatient settings.
Where is Kay licensed and based?
She is a Licensed Professional Counselor with licensure in Texas and Oklahoma and practices from Texas.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How do fees and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with Kay?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
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