Krista Holeman, LIMHP

She draws on Existential ideas to help people find meaning and direction, and she uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when practical skills are helpful. Client-centered principles guide sessions so the client sets the pace and priorities. Her background includes graduate training from Doane University in Nebraska, where she earned a Master of Arts in Counseling in 2015.

Since then she has worked with people facing substance use challenges, mood struggles, and life transitions. That clinical range informs how she adapts tools and conversations to each situation. Sessions tend to focus on day-to-day coping, clearer communication, and making values-based choices.

Krista likes to teach skills for managing anxiety, mood, and addictions while also talking through deeper questions about identity, purpose, and relationships. She balances practical steps with conversations about what really matters to a person. Outside of work she is a wife and mother of three, and she often draws on that life experience when discussing role stress and parenting pressures.

Clients can expect straightforward talk, gentle curiosity, and a focus on small, realistic changes.