Kristine Mayer, LPC

Oklahoma · 35 years in practice

Kristine Mayer, LPC, helps people facing stress, anxiety, grief, life changes, and relationship concerns.

License and registration

LPC, Oklahoma: LPC02367 · expires June 2026
NPI: 1629778543 · national provider identifier
Years in practice: 35
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Kristine

Kristine Mayer, LPC, helps people facing stress, anxiety, grief, life changes, and relationship concerns. She also supports those coping with trauma, caregiver strain, sleep problems, low self-esteem, depression, and LGBTQ issues. Her style aims to be nonjudgmental, calm, and flexible to meet each person's needs.

With more than 35 years of professional experience, she brings background from inpatient and outpatient settings and has served as an adjunct professor. Her work has included geriatric and hospice settings, first responder and medical worker concerns, and support for cancer caregivers.

Background and approach

She has experience addressing PTSD, trauma, and issues linked to aging and chronic illness. Kristine uses a blend of approaches that focus on the person in front of her. She practices client-centered methods that prioritize listening and validation.

She also draws on existential ideas to help people find meaning during hard times, and uses narrative and mindfulness techniques to shift unhelpful patterns. Practical tools used in sessions may include guided imagery and solution-focused techniques to set small achievable steps. She aims to create an open environment where thoughts and feelings can be shared without judgment.

Kristine emphasizes kindness, dignity, and a belief that every life has value. She offers phone and live chat sessions rather than video. International clients who prefer English are welcome.

Starting therapy begins with a brief matching questionnaire and scheduling the first session.

Focus areas and approaches

Everything Kristine lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Self esteem
Depression
Coaching
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Coping with natural or human-caused disaster
Dissociation
Family of origin issues
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse

Approaches Kristine names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches shape online therapy

Kristine blends existential and client-centered ideas into online sessions. Existential therapy focuses on questions of meaning, choice, and values to help people navigate life changes and grief. Client-centered therapy centers on warm listening and acceptance so clients feel heard and can explore their own solutions.

She also uses hypnotherapy in some cases to support relaxation and address troubling patterns, and mindfulness practices to reduce stress and improve sleep. Hypnotherapy can offer guided imagery and focused attention for symptoms like anxiety or chronic pain. Mindfulness helps people notice thoughts and bodily sensations without getting swept up in them.

Picking a therapeutic approach is a collaborative process. She will work with each person to decide which methods fit their goals and comfort level, and adjust over time based on what helps. The aim is to find a practical blend that suits the individual's needs.

Online formats include phone sessions and live chat (typed). Phone calls can be useful when bandwidth is limited or for people who prefer not to be on camera. Live chat is helpful for shorter check-ins, quick coping strategies, or when typing feels easier than speaking. These options make scheduling more flexible and can fit into work breaks, caregiving routines, or travel.

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Questions people ask

What concerns does Kristine help with?

She supports people dealing with stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, sleeping problems, low self-esteem, ADHD, and LGBT issues. Additional focuses include caregiver stress, chronic illness, aging, and life purpose.

What is her therapeutic style like?

Her style is nonjudgmental, flexible, and comforting. She combines person-centered listening with practical steps and attention to meaning and values.

How much experience does she have?

Kristine has over 35 years of professional experience across inpatient and outpatient settings and has worked as an adjunct professor.

What are her credentials and where is she based?

She holds the LPC credential and is licensed in Oklahoma.

Can I work with her if I'm outside the United States?

Yes, she accepts international clients who communicate in English.

Which session formats does she offer online?

She is available for phone sessions and live chat (typed) rather than video calls.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.

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