Laura Kun, BACP
11 years in practice
Laura Kun is a counsellor with 11 years of professional experience who helps people facing stress, anxiety, addiction and low self-esteem.
License and registration
- BACP
- 345796 · expires February 2027
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Laura
Laura Kun is a counsellor with 11 years of professional experience who helps people facing stress, anxiety, addiction and low self-esteem. She supports those struggling with depression, relationship difficulties, career stress and major life changes. Laura works with people wrestling with family problems, anger, and questions about life purpose.
She speaks English and practises in the United Kingdom. Laura sees the person, not just the problem. She believes clients are the experts on their own stories and brings a straightforward, respectful approach.
Background and approach
Sessions focus on what matters now and practical ways to move forward. She aims to build confidence and clearer choices rather than offering quick fixes. Her work draws on Existential therapy alongside client-centred and cognitive behavioural tools.
This mix helps people explore meaning, strengthen resilience, and change unhelpful thinking or habits. Solution-focused ideas are also used to set small, achievable steps when needed. In a typical session Laura listens closely, asks clear questions and helps people notice patterns that hold them back.
She encourages experiments between sessions so progress is lived, not only discussed. Many clients find this balance of reflection and action helpful when dealing with addiction, codependency or attachment worries. Practical matters such as session format and scheduling are discussed at the start.
Therapy is offered remotely with options that suit different routines and rhythms. Laura aims to be reliable, down-to-earth and collaborative throughout the work.
Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Laura’s approaches work online
Laura draws on Existential therapy to help people think about meaning, choice and values. This approach is useful for those feeling empty, uncertain about life purpose, or facing big transitions. It helps name personal priorities and consider how choices shape a life.She also uses client-centred work that focuses on understanding the person’s perspective and building a trusting relationship. That creates space for people to talk through difficult feelings like guilt, shame or isolation without feeling judged. Cognitive behavioural therapy is used as needed to spot unhelpful thinking and try different actions that reduce anxiety or depression symptoms.
Finding the right mix of approaches is part of the work. The therapist and client decide together which methods fit the person’s needs, goals and pace. This collaborative process means approaches can shift as issues change or progress occurs.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is helpful for deeper conversations and visual cues, phone calls work when bandwidth is limited or a quieter check-in is needed, and messaging suits shorter updates or ongoing support between sessions. These options make it easier to fit therapy around work, family life and travel while keeping the focus on steady progress.
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Questions people ask
What concerns does Laura focus on?
She supports people with stress, anxiety, addictions, depression, relationship difficulties, low self-esteem and coping with life changes, among other concerns such as anger, career strain and family problems.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She listens closely, helps people reflect on meaning, and encourages practical steps between sessions.
What background and experience does she have?
Laura has 11 years of professional experience working in counselling roles. That experience includes supporting people with addiction, mood issues and relationship challenges.
What credentials and region are listed?
She is a registered member of the British Association for Counselling and Psychotherapy, working in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy can be provided by video calls, phone sessions, live chat or text-based messaging to fit different schedules and preferences.
How are costs and cancellations handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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