Lisa Roberts, BACP

9 years in practice

Book with Lisa

Lisa Roberts is a counsellor with nine years of experience who helps people facing stress, anxiety, depression, relationship strain, parenting concerns and issues around self-esteem.

License and registration

BACP
383213 · expires October 2026
Years in practice
9
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Lisa

Lisa Roberts is a counsellor with nine years of experience who helps people facing stress, anxiety, depression, relationship strain, parenting concerns and issues around self-esteem. She supports people dealing with trauma, grief, addiction and intimacy-related difficulties. Lisa also works with clients on career changes, coping with life transitions, ADHD and compassion fatigue.

She takes a straightforward, conversational approach in sessions. Lisa listens first and then helps people find practical steps that fit their life.

Background and approach

Her work draws on Existential principles and client-centred practice, alongside cognitive behavioural and mindfulness techniques when useful. In sessions she aims to make complex problems feel more manageable. Conversations focus on what matters to the person now and what small changes could make a difference.

She uses questions, reflection and structured exercises when appropriate. Lisa has experience supporting people with a wide range of concerns, including family and parenting challenges, adoption and foster care issues, and body image or eating difficulties. She also offers support around chronic illness, ageing, attachment and communication problems.

Based in the United Kingdom, Lisa is registered with the British Association for Counselling and Psychotherapy - BACP. She offers online sessions by video or phone, plus live chat and text-based messaging, and accepts international clients. To begin, clients complete a short matching questionnaire and schedule sessions via the site.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches online and how they help

Existential Therapy looks at the big questions that can feel overwhelming - meaning, choice and responsibility. It can help when life changes or uncertainty leave someone feeling lost or stuck.

Client-Centred Therapy places the person’s experience at the centre of sessions. The counsellor listens without judgement and helps the person find their own solutions and strengths.

Cognitive Behavioural Therapy, or CBT, focuses on practical skills to change patterns of thinking and behaviour that keep problems going. It is useful for anxiety, low mood and unhelpful habits.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to decide which methods suit their goals, values and preferences. Together they review progress and adapt the plan as needed.

Online sessions are offered by video call, phone, live chat and text-based messaging to make therapy more flexible. Video calls let people talk face to face, phone sessions use less bandwidth and can fit a shorter break at work, and messaging or live chat can suit quick check-ins or people who prefer writing. These options make it easier to fit regular support around daily life.

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Questions people ask

What kinds of problems does Lisa help with?

She supports people with stress, anxiety, depression, relationship and parenting concerns, as well as trauma, grief, addictions and self-esteem issues.

How would you describe her therapeutic style?

Lisa uses a conversational, listening-led style that focuses on what matters now and on practical steps people can try between sessions.

What is her professional background?

She has nine years of clinical experience and has worked with a wide range of concerns across different settings.

What credentials and region are listed for this counsellor?

Lisa is registered with BACP and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

She runs video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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