Lynn Bryan Moya, LMHC
Florida · 13 years in practice
Lynn Bryan Moya is a Licensed Mental Health Counselor with 13 years of clinical experience.
License and registration
- LMHC, Florida
- MH19724 · expires March 2027
- LMHC, Indiana
- 39004596A · expires April 2026
- NPI
- 1285944512 · national provider identifier
- Years in practice
- 13
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lynn
Lynn Bryan Moya is a Licensed Mental Health Counselor with 13 years of clinical experience. She helps people who feel overwhelmed by stress, anxiety, depression, trauma, parenting strain, anger, relationship problems, grief, sleep issues, addictive patterns, and ADHD. Lynn speaks English and Spanish and works with adults seeking practical ways to cope and change.
Her sessions begin with a short introduction and a clear look at the problems you bring.
Background and approach
She listens closely and builds an individualized plan you can try between meetings. She values straightforward conversation and aims to validate what you feel while helping you test new ways of responding to daily pressures. Lynn blends approaches to match each person's needs.
She draws on existential ideas about meaning and choice, acceptance and commitment techniques to build values-driven action, attachment work to understand relationship patterns, and cognitive behavioral strategies to shift unhelpful thinking and habits. Sessions are conversational and action-oriented, with space to reflect. She focuses on small, doable steps that can reduce distress and improve daily functioning.
Homework and practical exercises are common when helpful. Lynn also offers coaching-style support for people working through life transitions or career stress. Clients can expect a calm, direct style that balances empathy with clear guidance.
If someone wants a therapist who listens, validates, and helps build a step-by-step plan, Lynn aims to provide that kind of partnership.
Focus areas and approaches
Everything Lynn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lynn names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential Therapy looks at questions of meaning, choice, and responsibility. In short sessions it helps people name what matters to them and decide how they want to live despite hard feelings. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck and taking small actions that reflect personal values; it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how past bonds shape current reactions and communication.Lynn will work with each person to decide which approach or combination fits best. That choice is collaborative: she listens to your goals, reviews what has or hasn't worked before, and suggests practical ways to test different methods in real life. Adjustments are made as progress and needs become clearer.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets you use face-to-face conversation and visual cues. Phone sessions are helpful when bandwidth is limited or a hands-free check-in is needed. Live chat and text messaging suit brief check-ins, coaching-style support, or when typed reflection feels easier. These options make it easier to fit therapy around work, parenting, and other commitments while keeping continuity between meetings.
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Questions people ask
What concerns does Lynn commonly address?
She helps people with stress, anxiety, trauma and abuse, depression, anger, addictions, relationship and family issues, parenting strain, grief, sleep problems, low self-esteem, ADHD, and coping with life changes.
What is Lynn's therapeutic style like?
Her style is conversational and direct. She validates feelings, clarifies goals, and uses practical steps and exercises to change habits between sessions.
How much experience does the therapist have?
Lynn has 13 years of experience providing counseling and coaching-style support to adults facing a variety of life and mental health challenges.
What credentials and region are listed for Lynn?
She is a Licensed Mental Health Counselor, credentialed as FL LMHC and IN LMHC, and is based in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging depending on the client's preference.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Lynn?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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