Matthew Digges, LPCC

Ohio · 11 years in practice

Book with Matthew

Matthew Digges is a licensed professional clinical counselor (LPCC) in Ohio with 11 years of experience helping people through hard times.

License and registration

LPCC, Ohio
E.1901537-SUPV · expires December 2027
NPI
1427590728 · national provider identifier
Years in practice
11
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Matthew

Matthew Digges is a licensed professional clinical counselor (LPCC) in Ohio with 11 years of experience helping people through hard times. He focuses on practical support for stress, anxiety, depression, trauma, and LGBT concerns. He tries to build a calm, respectful space where people can talk candidly and figure out next steps.

He brings a mix of approaches to sessions and looks for what helps each person most. That can mean straightforward skills for coping with anxiety and sleep problems.

Background and approach

It can also mean deeper work about meaning, relationships, and past wounds that still cause pain. Matthew emphasizes collaboration. He listens first, then suggests tools and experiments to try between meetings.

Sessions may include exercises to change unhelpful thinking, strategies to handle strong emotions, or values-based actions to move toward a more meaningful life. He has worked with a wide range of concerns including addiction, grief, anger, parenting strain, career challenges, ADHD, and compassion fatigue.

He also has experience with adoption and foster care issues, attachment struggles, chronic illness and caregiver stress, body image, and intimacy-related concerns. People meet him for short-term coaching-style plans or longer-term therapy focused on lasting change. Sessions happen by video, phone, live chat, or text messaging, and the subscription can be canceled at any time.

To begin, a short matching questionnaire connects someone to a schedule that fits both the client and the therapist.

Focus areas and approaches

Everything Matthew lists on their public professional profile, in their own terms.

Approaches Matthew names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches translate to online therapy

Existential therapy looks at meaning, responsibility, and the choices people make. Online sessions can help someone name what matters to them, face uncertainty, and find ways to live with more purpose. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings while committing to actions that match personal values; it is useful for anxiety, depression, and life changes and adapts well to exercises and homework between sessions. Attachment-Based Therapy pays attention to how early relationships shape current patterns; it helps with intimacy struggles, attachment issues, and relational repair by exploring relational habits and trying new ways of connecting.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adjust methods based on goals, symptoms, and preferences. Sessions often mix short-term skills, values-focused tasks, and deeper conversational work so the plan can change as progress is made.

Online formats offer flexibility for different needs. Video calls support face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit a work break, live chat allows quick check-ins, and text messaging supports ongoing reflection and brief updates. These options make it easier to fit therapy into a busy life while keeping the focus on practical steps and meaningful change.

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Questions people ask

What concerns does Matthew commonly address?

He supports people facing stress, anxiety, depression, trauma, and LGBT-related concerns, as well as issues like addiction, grief, sleep and eating problems, and relationship or intimacy struggles.

What is his therapeutic style like?

He combines a gentle, collaborative manner with practical tools. Sessions blend skills training, values-based work, and reflective conversations to help clients make changes.

How much experience does he have?

He has 11 years of clinical experience working with a broad range of emotional and behavioral concerns.

What credentials and location are listed?

He is an LPCC - licensed professional clinical counselor - practicing in Ohio.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available online?

He meets with clients through video calls, phone sessions, live chat, or text-based messaging depending on what fits the client's needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.

How do I start working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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