Michelle Morris, BACP
3 years in practice
Michelle Morris is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression and trauma.
License and registration
- BACP
- 393248 · expires June 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Michelle
Michelle Morris is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression and trauma. She works with clients facing relationship and family difficulties, grief, self-esteem problems, addictions and life changes. Michelle approaches each person with respect, sensitivity and compassion.
She keeps conversations grounded and practical. Sessions are shaped around what matters most to the individual. Michelle tailors the way she talks and plans work to fit each person’s needs and goals.
Background and approach
Her practice draws on existential ideas that help people find personal meaning when life feels uncertain. She also uses attachment-based perspectives to look at how early relationships affect current patterns, and client-centred methods that place the person’s experience at the heart of therapy. Cognitive behavioural techniques are used where helpful to spot and change unhelpful thinking and behaviour.
Mindfulness practices are offered to build calm and focus when anxiety or stress become overwhelming. Michelle holds BACP registration, which is shown as BACP. She has three years of professional experience working with a broad range of concerns, including anger, parenting strain, chronic illness and caregiver stress.
People can expect a collaborative approach that balances practical tools with space to look at deeper questions about meaning, values and connection.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michelle names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How different approaches work online
Michelle uses Existential Therapy to help people face life’s big questions and uncertainty; this approach looks at meaning, choice and personal values and can be useful during major life changes or grief.She also works with Attachment-Based Therapy ideas to help people understand how early relationship patterns affect current connections and emotional responses. That approach can help when relationship, intimacy or communication problems are a focus.
Client-Centred Therapy is another core strand, which means sessions focus on the person’s experience and the therapist follows their pace and priorities. It’s helpful when someone needs a respectful space to talk things through without pressure.
Choosing the right approach is a shared process. The therapist will listen to the person’s needs, goals and preferences and together they will try methods that fit best. This may mean combining practical techniques with reflective work over time.
Online formats offer practical flexibility. Video calls let people use visual cues and longer conversation, phone sessions work well when bandwidth or camera use is difficult, live chat suits short check-ins, and text-based messaging can provide ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving or mobility constraints, and support continuity of care with registered or accredited professionals.
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Questions people ask
What types of problems does Michelle help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, self-esteem and addictions, along with relationship, family and intimacy-related issues.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. Conversations are tailored to the person and combine practical tools with reflective work on meaning and values.
What is her professional background?
Michelle has three years of professional experience working in therapeutic roles with a range of concerns including chronic illness, caregiver stress and parenting strain.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging.
How is cost handled for therapy?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Michelle?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a time according to therapist availability.
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