Mirta Z. Sandoval, LPC
Texas · 15 years in practice
Mirta Z. Sandoval is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience.
License and registration
- LPC, Texas
- 72777 · expires February 2026
- NPI
- 1518418052 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mirta
Mirta Z. Sandoval is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, grief, anger, addictions, relationship struggles, self-esteem issues, bipolar concerns, and major life changes.
She brings a practical, down-to-earth approach to sessions. Conversations are client-centered and focused on what the person needs right now. Mirta listens first, then works with each person to pick methods that fit their situation and goals.
Background and approach
Her background includes military service in the United States Air Force, with time spent both stateside and overseas. That experience informs a sensitivity to different cultures and life experiences. Mirta has worked with a wide range of concerns across diverse populations during her career.
Mirta uses a mix of methods depending on the issue. That can include cognitive behavioral techniques to address unhelpful thinking, motivational interviewing to build change momentum, solution-focused steps to set small goals, and existential ideas to clarify meaning and values. Sessions aim to be collaborative and straightforward.
Mirta helps people name what matters, find manageable steps, and practice new ways of coping. She encourages people to try counseling and then decide if it feels helpful for them.
Focus areas and approaches
Everything Mirta lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Relationship issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Prejudice and discrimination
- Workplace issues
Approaches Mirta names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential Therapy focuses on questions about meaning, choice, and values. Online sessions using this approach help people talk through feelings of emptiness, life purpose, midlife questions, and major changes to find clearer direction.Client-Centered Therapy gives the person space to lead the conversation while the therapist offers empathy and nonjudgmental support. This approach suits people wanting a listening ear and help clarifying emotions and priorities.
Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. In online sessions CBT can be used to spot unhelpful patterns and practice small behavior changes between meetings to reduce anxiety or low mood.
Choosing an approach is a collaborative process. The therapist will discuss options, try methods that fit the client's goals, and adjust plans based on what helps. Clients and the therapist work together to find the best mix of techniques.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues. Phone sessions require less bandwidth and can fit into a short break. Live chat and messaging let people share thoughts in writing or check in between sessions. These options make therapy more flexible and easier to fit into a busy life.
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Questions people ask
What issues does she help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, anger, addictions, relationship and self-esteem concerns, bipolar issues, and coping with life changes.
What is her therapeutic style like?
Her style is empathetic, straightforward, and tailored to each person. She listens first and then collaborates on practical steps and goals.
How much clinical experience does she have?
She has 15 years of experience working in the social sciences and counseling roles, including work with diverse populations and a range of mental health concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs and payment handled?
Costs vary by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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