Natalie Samuel, NCPS
4 years in practice
Natalie Samuel is a counsellor who focuses on helping people manage stress, anxiety and low mood.
License and registration
- NCPS
- NCS19-07981 · expires May 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natalie
Natalie Samuel is a counsellor who focuses on helping people manage stress, anxiety and low mood. She offers straightforward support for relationship strain, sleep problems, addictions and grief. Natalie also helps people adjust to major life changes like separation, loss or moving house.
Natalie holds an NCPS credential, and practises from the United Kingdom. She uses a blend of therapy methods to match what each person needs rather than following one fixed style.
Background and approach
Sessions aim to be practical and grounded so people can use what they learn between meetings. Her approach draws on Existential ideas that look at meaning, choice and how life changes affect wellbeing.
She also uses Acceptance and Commitment Therapy to help people notice difficult thoughts without being driven by them, and elements of Attachment-Based work to look at patterns formed in close relationships. Natalie describes her work as pluralistic and holistic, bringing together mind, body and emotional techniques. That can include talking therapies alongside strategies to manage sleep, urges, anxiety or harmful behaviours.
The aim is to find realistic steps someone can try week by week. Clients can expect a calm, direct style that focuses on what matters to them now. Sessions are offered online in different formats to suit busy lives and changing circumstances.
Practical tools, clearer perspective and steady support are central to her way of working.
Focus areas and approaches
Everything Natalie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Natalie blends approaches for online therapy
Natalie commonly uses Existential Therapy to help people consider meaning, choice and responsibility when life feels uncertain. This can be useful for coping with loss, big life changes and questions about direction. She also draws on Acceptance and Commitment Therapy (ACT) which teaches skills to notice painful thoughts and stay committed to personal values. ACT often helps with anxiety, mood problems and habits people want to change.Finding the right approach is part of the work together. Natalie will discuss options and adapt methods based on a person's goals, history and what feels helpful. The process is collaborative - she offers ideas and then checks what fits for the individual.
Online therapy with Natalie uses video calls, phone sessions, live chat or text messaging so people can choose what suits them. Video lets for face-to-face conversation, phone can be better when bandwidth is limited, live chat is useful for quicker check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel while keeping continuity of care.
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Questions people ask
What concerns does Natalie work with?
She supports people with stress, anxiety, depression, relationship and family issues, trauma, addictions and grief as well as sleep, eating and intimacy-related problems.
What is her therapeutic style like?
Her style is pluralistic and practical. She blends existential reflection with techniques from ACT, CBT and attachment-focused work to suit each person's needs.
How much experience does she have?
Natalie has four years of experience working with adults on a range of emotional and behavioural concerns.
Where is she based and what credential does she hold?
She practises from the United Kingdom and lists NCPS as her credential.
Which languages and client locations are supported?
Sessions are offered in English and Natalie accepts international clients.
What formats do sessions take?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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