Nikolett Megyeri, BACP
6 years in practice
Nikolett Megyeri is a BACP counsellor who brings six years of practical experience to conversations about everyday struggles.
License and registration
- BACP
- 382897 · expires July 2026
- Years in practice
- 6
- Languages
- English, Hungarian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Nikolett
Nikolett Megyeri is a BACP counsellor who brings six years of practical experience to conversations about everyday struggles. She listens for patterns in behaviour and helps people understand why they repeat the same choices. Her approach values honest, down-to-earth talk and practical steps that a person can use between sessions.
She focuses on issues such as stress, anxiety, depression, addiction and relationship tension. She also works with people dealing with grief, trauma and intimacy-related concerns.
Background and approach
Additional areas she supports include parenting strain, body image, eating and sleeping difficulties, and career challenges. Nikolett uses a mix of approaches to fit the person in front of her rather than following a single method. She draws on Existential thinking to look at meaning and choice, and uses Acceptance and Commitment Therapy to help people take action aligned with their values.
Cognitive Behavioural ideas are also available when practical strategies are helpful. In sessions she aims for a calm, non-judgemental tone and clear conversations about goals. She offers occasional appointments for those who cannot commit to weekly sessions.
Conversations can be held in English or Hungarian to suit the client. Nikolett works with people in the United Kingdom and accepts international clients. Her practice uses a subscription model that can be cancelled at any time.
Focus areas and approaches
Everything Nikolett lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nikolett names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential therapy helps people look at meaning, choice and responsibility in life. Online sessions can support conversations about identity, purpose and the decisions that feel stuck. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and taking value-driven actions. It is useful for anxiety, depression and life changes and works well through exercises and short behavioural tasks done between sessions.Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences and then suggest which methods to use. That decision is collaborative and can change as work progresses to match what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues, while phone sessions can fit a shorter break at work or be easier when bandwidth is limited. Live chat and text messaging allow brief check-ins and ongoing support between longer sessions. These options increase flexibility and make it easier to fit therapy into a busy life.
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Questions people ask
What kind of problems can I bring to sessions?
She helps with stress, anxiety and depression as well as addictions and relationship difficulties. Other common topics include grief, trauma, parenting strain and self-esteem.
How would she describe her therapeutic style?
Conversations are calm and direct, focused on understanding why patterns repeat and on small practical steps. The tone is non-judgemental and rooted in everyday language.
What is her background and experience?
She has six years of experience working with a range of concerns and draws on several therapeutic approaches to suit each person. Her work balances reflection with practical strategies.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy - BACP. She practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Hungarian to accommodate different language needs.
What session formats are available?
Work can be done via video calls, phone sessions, live chat or text-based messaging depending on what suits the person best.
How does the subscription and cost work?
Sessions use a subscription that can be cancelled at any time; cost varies with location and therapist availability.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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