Rebecca Briggs, NCPS
6 years in practice
Rebecca Briggs helps people dealing with stress, anxiety, grief, low self-esteem and depression.
License and registration
- NCPS
- NCS22-03296 · expires September 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rebecca
Rebecca Briggs helps people dealing with stress, anxiety, grief, low self-esteem and depression. She also supports those facing trauma and abuse, anger, career uncertainty, compassion fatigue and major life changes. Rebecca explains the first step is often the hardest and aims to make it easier to ask for help.
Rebecca holds a BSc First Class (Honours) degree in counselling and has six years of professional experience. She works in a calm, non-judgemental way so clients can talk through difficult feelings.
Background and approach
Sessions focus on what matters to each person and on practical steps that fit day-to-day life. Her approach draws on existential ideas about meaning and choice alongside attachment-based and client-centred ways of working. She also uses techniques from cognitive behavioural therapy and emotionally-focused work when these match a client’s goals.
This mix helps people understand patterns and try new responses. Rebecca pays attention to relationships, early experiences and how they shape current worries. She supports people who struggle with obsessive thoughts, phobias, post-traumatic stress, self-harm urges, jealousy, abandonment fears and young adult issues.
She also has experience with hospice and end-of-life topics. Sessions are conversational and practical. Rebecca listens, reflects, and suggests exercises people can use between meetings.
She aims to help people build clearer perspectives and small, manageable changes that reduce distress.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Co-morbidity
- Hospice and end-of-life counseling
- Jealousy
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Self-harm
- Young adult issues
Approaches Rebecca names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Rebecca’s approaches work online
Existential therapy looks at meaning, choice and personal responsibility. It helps people facing uncertainty, grief or major life changes to clarify what matters and make choices that fit their values.Attachment-based therapy focuses on how early relationships shape feelings and behaviour. It can help people understand patterns in close relationships and build more supported ways of relating.
Finding the right approach is part of the work. Rebecca will discuss options and tailor methods to a person’s goals, needs and preferences in a collaborative way rather than imposing one style.
Online therapy with Rebecca uses video calls, phone sessions, live chat or text-based messaging to fit different lives. Video is useful for a full face-to-face conversation, phone calls suit lower bandwidth or times when being on camera isn’t wanted, and chat or messaging can be useful for brief check-ins or ongoing support between sessions. These options aim to make therapy more flexible and easier to fit around work, study and family commitments.
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Questions people ask
What issues does Rebecca commonly help with?
She supports people facing stress, anxiety, grief, low self-esteem and depression, plus trauma, anger and coping with life changes.
How would you describe her therapeutic style?
Her style is calm and conversational, aiming to create a non-judgemental space and practical steps clients can try between sessions.
What is her background and experience?
Rebecca has a BSc First Class (Honours) degree in counselling and six years of professional experience in clinical work.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds the NCPS credential as listed in her profile.
Can I work with Rebecca if I live outside the UK?
Yes, sessions are offered to international clients and are conducted in English.
What session formats are available?
Rebecca offers video calls, phone sessions, live chat and text-based messaging as ways to meet.
How are sessions priced?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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