Rebecca Castille, LPC
Texas · 6 years in practice
Rebecca Castille is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, and relationship struggles.
License and registration
- LPC, Texas
- 75369 · expires January 2027
- NPI
- 1619486768 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rebecca
Rebecca Castille is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, and relationship struggles. She meets people where they are and works with them to make small, practical changes. Rebecca emphasizes strengths and helps clients find clearer ways to cope with life’s ups and downs.
She uses approaches drawn from Existential therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to shape sessions.
Background and approach
That means conversations often look at values, present choices, and concrete steps a person can try between meetings. Sessions are practical and rooted in everyday life rather than lofty theory. Rebecca has six years of counseling experience in Texas and holds an LPC credential.
Her background includes work with grief, trauma and abuse, anger, intimacy concerns, parenting stress, career questions, bipolar disorder, ADHD, and issues tied to family history. She also supports people facing aging and caregiver stress, blended family concerns, and separation or divorce. In session she helps people talk through communication problems, codependency, commitment worries, guilt and shame, and feelings of emptiness.
Rebecca designs treatment around each person’s goals and pace, bringing a straightforward style and emphasis on self-understanding. She offers several online formats so clients can choose what fits their day. The first step is a short matching questionnaire and scheduling a session that works with the client’s calendar.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Imago Relationship Therapy
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Rebecca’s Approaches Work Online
Existential therapy helps people examine meaning, choices, and how they want to live. It’s useful for those feeling emptiness, questioning values, or coping with big life transitions. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings while taking actions that match personal values, which can help with anxiety, depression, and stress. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and offers concrete skills to reduce symptoms and improve coping.Choosing the right approach is part of the process. Rebecca will work with each person to see which methods fit their goals and preferences. That collaboration means approaches may be combined or adjusted over time based on what a person finds helpful.
Online therapy lets people connect by video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow brief check-ins or ongoing support without a scheduled video call. These options make it easier to fit counseling into a busy life and to keep continuity when schedules shift.
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Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship strains, anger, parenting stress, career questions, bipolar disorder, and ADHD among other issues.
What is her therapeutic style like?
Her approach is down-to-earth and collaborative, blending Existential therapy, ACT, and CBT to focus on values, present choices, and practical steps clients can try between sessions.
How much experience does she have?
She has six years of professional experience working as a counselor in Texas.
What credentials and region apply to her practice?
She holds the Licensed Professional Counselor credential, listed as TX LPC, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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