Rebecca Udomsup, BACP
6 years in practice
Rebecca Udomsup is a counsellor with six years of practice in the United Kingdom.
License and registration
- BACP
- 388372 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rebecca
Rebecca Udomsup is a counsellor with six years of practice in the United Kingdom. She works from a humanistic, integrative standpoint and uses Existential perspectives alongside other approaches. Rebecca aims to give a calm, practical space for people to talk through what feels overwhelming right now.
She helps people facing relationship problems, trauma and abuse, and difficulties with intimacy or self-esteem. She also supports those coping with life changes, stress and anxiety, and mood challenges such as depression and bipolar.
Background and approach
Rebecca offers coaching-style support for career concerns and help with sleep, eating and parenting strains. Her approach combines person-centred listening with techniques drawn from attachment-focused work and cognitive behavioural ideas. Sessions move at the client’s pace.
The conversation focuses on what is happening now and what small steps could make a difference. Rebecca has a BACP credential, which means she is recognised by the British Association for Counselling and Psychotherapy. She has worked with people dealing with grief, compassion fatigue, ADHD, and complex issues such as dissociation and domestic violence.
Therapy with Rebecca is practical and collaborative. She invites clients to notice their own strengths and to try strategies that suit their life. Conversations can include reflection, skills practice and planning for change.
Sessions are conducted in English and delivered online or by phone. People begin by completing a short matching questionnaire and then arranging sessions according to Rebecca’s availability.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Rebecca’s approaches translate to online work
Rebecca uses Existential ideas to help people look at meaning, choice and responsibility in their lives. This approach can help when someone feels stuck, confused about direction, or weighed down by big life questions. Attachment-Based Therapy focuses on how past relationships shape current patterns and helps people notice and change repeating cycles in close relationships.She also draws on Client-Centred Therapy, which emphasises listening, acceptance and meeting people where they are. That approach is useful for building self-worth and for people who need a steady, non-judgemental space to think things through. Choosing the right mix of approaches is part of the work together; the therapist will discuss goals and preferences and adapt methods to suit the person’s needs.
Online therapy with Rebecca offers flexibility in how sessions happen. Video calls let people see facial cues and have a fuller conversation. Phone sessions can be easier when camera use is difficult or bandwidth is limited. Live chat and text-based messaging allow shorter check-ins, written reflection, and support that fits around busy schedules or shift work.
These formats make it easier to keep therapy going when life is busy, when travel is difficult, or when someone prefers not to meet in person. Rebecca and other registered or accredited professionals can work with clients to choose the format that fits their goals and day-to-day routines.
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Questions people ask
What concerns does Rebecca commonly help with?
She works with relationship issues, trauma and abuse, intimacy problems, self-esteem, stress and anxiety, grief, eating and sleeping difficulties, depression and bipolar, and related challenges.
How would you describe her therapeutic style?
Rebecca blends person-centred listening with existential reflection and practical techniques. Sessions are collaborative and focus on immediate steps that may help.
What is her background and experience?
She has six years of professional experience and practises from a humanistic, integrative stance. Her work includes support around trauma, codependency, attachment issues and compassion fatigue.
Which credential does she hold and where is she based?
She holds BACP, which is the British Association for Counselling and Psychotherapy registration, and she is based in the United Kingdom.
In what languages are sessions offered?
Sessions are offered in English.
What session formats are available with Rebecca?
Sessions can be booked as video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
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