Robert Jensen, LMHC

Washington · 6 years in practice

Robert Jensen is a Licensed Mental Health Counselor (LMHC) based in Washington who helps people facing stress, anxiety, grief, depression, and relationship strain.

License and registration

LMHC, Washington: LH60664658 · expires August 2026
NPI: 1609298991 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Robert

Robert Jensen is a Licensed Mental Health Counselor (LMHC) based in Washington who helps people facing stress, anxiety, grief, depression, and relationship strain. He aims to create a warm, accepting space so people can talk honestly about what's on their mind. His approach is straightforward and human-centered, written for someone taking the first step toward change.

He works from a humanistic and existential perspective, encouraging people to consider meaning and choice when life feels confusing.

Background and approach

Robert blends acceptance-based strategies with mindfulness and practical behavioral steps to reduce distress and improve daily functioning. Sessions focus on what is happening now and what matters most to the person in front of him. Robert uses narrative methods to help people reframe painful stories that keep them stuck.

He also draws on Acceptance and Commitment Therapy (ACT) ideas to help people act in line with their values, even when emotions are hard. Conversations are tailored to the individual's needs and paced to match their readiness for change. He has six years of clinical experience and has worked in crisis outreach after natural disasters, which shaped his calm, steady manner.

Communication is direct and compassionate, with an emphasis on respect and acceptance. Messages are answered as schedules permit. People can connect with him via video, phone, live chat, or text-based messaging.

He accepts international clients and provides services through a subscription model that can be canceled at any time.

Focus areas and approaches

Everything Robert lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Commitment issues
Communication problems
Emptiness
Fatherhood issues
Forgiveness
Guilt and shame
Life purpose
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Workplace issues

Approaches Robert names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches in Online Care and How They Help

Robert integrates Existential Therapy and Acceptance and Commitment Therapy (ACT) in online work. Existential Therapy looks at questions of meaning, choice, and responsibility, helping people who feel empty, stuck, or unsure about life direction to clarify what matters to them. ACT focuses on accepting difficult feelings while taking value-driven action, which can help with anxiety, depression, and grappling with loss.

He also uses Client-Centered Therapy principles, which center on empathy, respect, and listening without judgement. That approach helps people feel heard and understood so they can explore feelings at their own pace. Together these methods let the therapist and client try out ways of thinking and acting that fit the client's goals and values.

Finding the right blend of approaches is part of the work. The therapist will collaborate with the client to identify which methods fit their needs, goals, and preferences, and will adjust over time based on what helps most.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat offers a quick check-in, and messaging supports short updates between sessions. These formats make it easier to fit therapy into busy lives and to continue work from different locations.

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Questions people ask

What kinds of concerns does Robert address?

He helps with stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, parenting challenges, sleep problems, anger, career struggles, and process addictions among other concerns.

What is his therapeutic style like?

He practices from a humanistic, existential stance that emphasizes acceptance and open communication, combined with mindfulness and behavioral techniques to help with day-to-day coping.

What experience does he bring to sessions?

Robert has six years of clinical experience and has worked on crisis outreach teams following natural disasters, which informs his calm and steady approach.

Where is this therapist licensed and located?

He is a Licensed Mental Health Counselor (LMHC) licensed in Washington and provides services from that state.

In which languages are sessions offered?

Sessions are offered in English, and Robert can work with international clients as needed.

How are remote sessions conducted?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different communication preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

What should I do to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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