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Rosie Burrows, NCPS

4 years in practice

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Rosie Burrows is a counsellor who draws on humanistic and existential ideas to help people make sense of difficult situations.

License and registration

NCPS
NCS21-02785 · expires March 2026
Years in practice
4
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Rosie

Rosie Burrows is a counsellor who draws on humanistic and existential ideas to help people make sense of difficult situations. She holds NCPS and has four years' practical experience supporting clients through issues such as stress, anxiety, depression and relationship difficulties. Rosie works at a gentle pace and aims to help people reconnect with their sense of self and values.

Rosie takes a person-centred stance in sessions. She listens without judgement and follows each person's priorities.

Background and approach

That means conversations focus on what matters most to the individual rather than fitting a one-size-fits-all plan. In practice she helps people untangle how past events affect their feelings now. Sessions often involve talking through thoughts and reactions, spotting unhelpful patterns, and trying small changes to test out new ways of coping.

Practical steps may include boundary-setting, paced exposure to stressful situations, or experiments in thinking and behaviour. Rosie also gives space to questions of meaning and identity. For people facing grief, trauma, or major life change, exploring values and purpose can be part of the work.

She supports building self-compassion and a steadier internal sense of worth. Her approach is collaborative. Clients set the pace, and Rosie adapts methods from cognitive behavioural ideas, acceptance and commitment work, and attachment-informed thinking when they fit the person's needs.

Sessions are offered in English and are available to people in the United Kingdom and internationally.

Focus areas and approaches

Everything Rosie lists on their public professional profile, in their own terms.

Approaches Rosie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Existential work focuses on questions of meaning, choice and identity. In online sessions this means talking about life priorities, values and how a person wants to live. It can help when someone feels lost after loss, big change or ongoing stress.

Acceptance and Commitment Therapy, or ACT, mixes practical exercises with values-based aims. It teaches simple ways to notice difficult thoughts and feelings, then take small action towards what matters. This can be useful for anxiety, depression, chronic health struggles and low motivation.

Attachment-Based ideas look at how early relationships affect current patterns. In therapy these insights guide ways to build safer, more supportive connections with others and with oneself. This can help with relationship strain, attachment worries and emotional reactivity.

Finding the right approach is part of the work. Rosie will discuss different methods and decide together which fit the person's needs, goals and preferences. That collaborative choice helps shape session focus and exercises.

Online sessions offer flexibility in how people meet. Video calls allow face-to-face conversation and exercises that use visual cues. Phone sessions need less bandwidth and can fit a tighter break in the day. Live chat or text-based messaging provide shorter check-ins, written reflections, or ongoing support between longer sessions. These options help people keep therapy going around work, study and family commitments.

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Questions people ask

What concerns does Rosie help with?

She works with stress, anxiety, depression, grief, addictions, relationship and family issues, eating and sleeping problems, anger and self-esteem concerns, and mood conditions including bipolar.

How would you describe her therapeutic style?

Her style is person-centred and existential in outlook, with a calm, collaborative approach. Sessions focus on listening, exploring meaning, and trying practical steps that fit the person.

What experience does Rosie have?

She has four years of experience working as a counsellor and uses a mix of humanistic and evidence-informed techniques in her work.

Where is Rosie based and what credentials does she hold?

She practises from the United Kingdom and holds NCPS as a listed credential.

Which languages are supported for sessions?

Sessions are offered in English and she accepts clients from other countries as well.

What formats are available for sessions?

Rosie offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Rosie?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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