Sara Mitchell, LPC

Michigan · 9 years in practice

Sara Mitchell is a Licensed Professional Counselor (LPC) based in Michigan with nine years of experience.

License and registration

LPC, Michigan: 6401223904 · expires March 2027
NPI: 1114467966 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sara

Sara Mitchell is a Licensed Professional Counselor (LPC) based in Michigan with nine years of experience. She helps people who are dealing with stress, anxiety, grief, self-esteem struggles, and major life changes. Her approach is steady and straightforward, aiming to make sessions feel calm and useful from the first meeting.

Sara blends practical tools with reflective conversation. She uses Existential therapy to help people ask what matters most to them.

Background and approach

She also draws on Acceptance and Commitment Therapy and client-centered ideas to support values-based choices and personal acceptance. She welcomes talking about relationship strain, communication problems, workplace stress, and issues such as guilt, shame, or control struggles. Sara can work with people processing trauma, panic attacks, social anxiety, or midlife questions.

She also supports those wrestling with life purpose and women’s issues. Sara describes herself as comfortable integrating spiritual or faith-based themes when that fits a person’s goals. She also uses creative materials like art, music, or poetry when clients wish to bring them into sessions.

Sessions focus on clear goals and small steps that feel doable. Conversations are collaborative and paced to each person’s needs. The aim is to help people leave sessions with a clearer sense of direction and practical ways to cope between meetings.

Focus areas and approaches

Everything Sara lists on their public professional profile, in their own terms.

Approaches Sara names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Existential therapy invites people to reflect on meaning, purpose, and the choices they make. Online sessions can use this approach to clarify values and life direction through conversation and written reflections. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult feelings while committing to actions that match personal values; it often uses short exercises and home practices that translate well to text and video check-ins. Client-centered therapy centers the person’s experience and pace, emphasizing empathy and listening to build trust and insight.

Finding the right mix of methods is part of the process. Sara will work together with each person to identify what feels most helpful based on their goals, preferences, and the issues at hand. That collaboration can include trying different techniques and adjusting as work progresses.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is useful for deeper conversation and visual cues, phone calls work well with lower bandwidth or when someone needs a focused check-in, live chat suits quick problem-solving, and text messaging supports brief reflections and reminders between sessions. These formats make it easier to fit therapy into busy lives and to keep momentum between appointments.

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Questions people ask

What concerns does this clinician address?

Sara supports people facing stress, anxiety, relationship strain, grief, low self-esteem, and major life changes. She also helps with communication problems, guilt and shame, and workplace issues.

How would she describe her therapeutic style?

Her style is calm and collaborative, combining reflective conversation with practical steps. Sessions emphasize values, meaning, and doable actions between meetings.

What is her professional background?

She has nine years of counseling experience and works with a range of common concerns including trauma, panic attacks, and social anxiety.

What credential does she hold and where is she based?

Sara holds an LPC credential, which stands for Licensed Professional Counselor, and she practices from Michigan.

Which languages and client locations are supported?

Sessions are offered in English and she accepts clients from outside the United States.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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