Selina Wilkins, LPC
Michigan · 22 years in practice
Selina Wilkins is a Licensed Professional Counselor (LPC) with 22 years of experience who uses Existential ideas alongside practical therapies to help people facing life's hard questions.
License and registration
- LPC, Michigan
- 6401013125 · expires January 2029
- NPI
- 1568868685 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Selina
Selina Wilkins is a Licensed Professional Counselor (LPC) with 22 years of experience who uses Existential ideas alongside practical therapies to help people facing life's hard questions. She offers a calm, straightforward presence for people dealing with stress, anxiety, grief, depression, addiction, and self-esteem struggles. Selina emphasizes partnership - she listens, reflects, and helps clients find clearer direction.
She blends evidence-based methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered and attachment-informed work.
Background and approach
That means sessions can include learning new skills, naming unhelpful patterns, and trying simple experiments between meetings. The focus is on what matters to each person and on small steps that fit real life. Selina has guided people through relationship concerns, intimacy issues, parenting stress, and career transitions.
She also supports those coping with trauma, chronic illness, caregiving strain, and complex losses. Her approach is practical and adaptive rather than rigid, so treatment looks different for everyone. In sessions, conversation moves at the client's pace.
Selina helps people notice values, build coping tools, and reduce behaviors that get in the way. She pays attention to attachment patterns and how past losses shape current choices. Her practice serves people in Michigan and operates in English.
Selina encourages straightforward goal-setting and regular review of progress so therapy stays useful and focused.
Focus areas and approaches
Everything Selina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Selina names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches that work online
Existential therapy helps people face big life questions and the feelings that come with them. It focuses on meaning, responsibility, and choices when life feels uncertain or stuck. Acceptance and Commitment Therapy, or ACT, teaches people to notice thoughts and feelings without getting stuck in them while committing to actions that match their values. ACT is useful for anxiety, depression, and managing painful emotions.Attachment-Based Therapy looks at how early bonds shape current relationships and coping. It helps people understand patterns around closeness and trust and practice new ways of relating. Together these approaches offer a way to link deep personal questions with concrete tools for day-to-day living. The therapist works collaboratively to find the best mix based on each person’s needs, goals, and preferences rather than following a fixed plan.
Online therapy offers flexibility and practical advantages. Video calls let the work feel face-to-face when visual connection matters. Phone sessions and live chat are good when bandwidth is limited or a shorter check-in fits the schedule. Text-based messaging supports ongoing coaching and quick reflections between scheduled sessions. These options make it easier to fit therapy into busy lives and to use the approaches above in ways that match daily routines.
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Questions people ask
What kinds of problems does Selina help with?
She works with stress, anxiety, grief, depression, addictions, self-esteem, anger, and related life challenges listed in her specialties.
How would you describe her therapeutic style?
Her style mixes a thoughtful, existential outlook with practical therapies like ACT and CBT. Sessions focus on values, choices, and hands-on coping skills.
What experience does she bring to therapy?
She has 22 years of clinical experience helping people navigate relationship concerns, caregiving stress, trauma, and life transitions.
Where is Selina licensed and practicing?
She is a Licensed Professional Counselor with Michigan licensure and sees clients in Michigan.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered online?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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