Sarah Johnson, NCPS
6 years in practice
Sarah Johnson is a counsellor with six years' experience supporting people through hard moments.
License and registration
- NCPS
- Ncs23-02686 · expires July 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sarah
Sarah Johnson is a counsellor with six years' experience supporting people through hard moments. She holds a BSc Hons in Therapeutic Counselling and the NCPS credential. Her manner is warm and non-judgemental and she aims to help people take practical steps at their own pace.
She often helps people who feel overwhelmed by stress and anxiety, or who are struggling with low self-esteem and depression. She also works with concerns such as ADHD, addictions, grief, relationship and intimacy-related issues, and challenges around eating and sleeping.
Background and approach
Sarah has experience with trauma, abuse, anger and career-related worries. Her practice draws on Existential therapy alongside client-centred and cognitive behavioural approaches. She combines reflection on meaning and values with practical strategies and mindfulness to support change.
Sessions focus on clear goals and small steps that fit each person's life. Sarah has also supported people with more specialised issues, including attachment and abandonment concerns, autism and Asperger syndrome, body image and blended family topics. She brings a practical, steady approach when someone is coping with chronic illness, caregiving stress or major life changes.
Sessions are offered in English and she works with people in the United Kingdom as well as international clients. Communication options include video calls, phone sessions, live chat, or text-based messaging. To begin, people complete a short matching questionnaire and then schedule sessions according to availability.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sarah names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Sarah blends existential therapy, client-centred work and cognitive behavioural therapy in ways people can use in everyday life. Existential therapy looks at meaning, values and choice; it can help when life feels confusing or uncertain. Client-centred counselling focuses on listening and understanding so people feel heard and can find their own answers. Cognitive behavioural therapy (CBT) uses practical tools to change unhelpful thinking and behaviour patterns, which is useful for anxiety, low mood and stress.Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and together decide what methods feel most helpful. That collaboration means the plan can shift over time if different techniques suit better.
Online sessions use video calls, phone sessions, live chat or text-based messaging to offer flexibility. Video is useful for face-to-face conversation and visual cues, while phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text messaging are handy for brief check-ins, reflection between sessions, or when someone prefers not to be on camera. These options make it easier to keep therapy consistent around work, family and travel commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does she help with?
She supports people with stress, anxiety and low self-esteem, as well as depression and grief. Other areas include ADHD, addictions, relationship and intimacy-related issues.
How would you describe her therapeutic style?
Her style mixes thoughtful reflection with practical tools. She uses existential thinking alongside client-centred listening and cognitive behavioural techniques to set clear, achievable goals.
What is her background and experience?
She has six years of counselling experience and a BSc Hons in Therapeutic Counselling. Her work has included supporting people with trauma, body image concerns and caregiving stress.
What credentials and location are listed?
Sarah holds the NCPS credential and works from the United Kingdom. The NCPS is the credential shown in her profile.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us