Sophia Monerville, BACP
9 years in practice
Sophia Monerville is a counsellor with nine years of experience working in the United Kingdom.
License and registration
- BACP
- 374162 · expires May 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sophia
Sophia Monerville is a counsellor with nine years of experience working in the United Kingdom. She brings a blend of practical talking therapies to help people make sense of difficult feelings and the choices they face. Sophia focuses on listening closely and tailoring sessions to each person she meets.
She is registered with the British Association for Counselling and Psychotherapy (BACP). Sophia aims to create a calm, non-judgemental space. Sessions are straightforward and conversational.
Background and approach
People are encouraged to talk about current problems and how their past may shape them now. She uses Existential ideas to help people consider meaning and purpose in their lives. That can be useful for those facing big life changes, grief, or questions about identity.
Sophia also draws on Client-Centred ways of working, which keep the person’s own goals central to each session. Cognitive Behavioural Therapy, used alongside other methods, helps with practical steps to manage symptoms like anxiety, sleep problems and low mood. Psychodynamic ideas support understanding of long-standing patterns that affect relationships and self-esteem.
Sophia often includes somatic awareness in sessions to help people notice how stress shows up in the body. Across approaches she aims to help clients build coping skills, clearer communication, and a stronger sense of self. The work is collaborative, paced to the person, and focused on practical change.
Focus areas and approaches
Everything Sophia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
Approaches Sophia names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online support
Existential Therapy encourages people to talk about meaning, choice and what matters to them. It can help when life feels uncertain, or when someone is coping with grief, identity questions or major change. Client-Centred Therapy focuses on the person’s own goals and experience, using listening and reflection to help people find their own answers. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical strategies to reduce anxiety, improve sleep and manage mood.Finding the right mix of approaches is part of the therapy process. The therapist will work together with each client to decide what feels most helpful, adjusting methods as goals evolve and new issues arise. This collaborative planning keeps sessions focused on the client’s priorities and pace.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when visual connection helps. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, note-taking between sessions, or when typing feels more comfortable. These options make it simpler to fit therapy around work, caring responsibilities and daily life.
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Questions people ask
What concerns does Sophia work with?
She supports people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem and career concerns, and more.
How would you describe her therapeutic style?
Her style is collaborative and conversational, combining existential reflection with client-centred listening and practical CBT techniques to address emotional and behavioural difficulties.
What is her background and experience?
She has nine years of practice working with a wide range of concerns and integrates several therapeutic approaches to suit each person’s needs.
What credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can sessions be held in other languages or for international clients?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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