Sylvia Luna, LPC

Texas · 4 years in practice

Sylvia Luna is a Licensed Professional Counselor (LPC) based in Texas who helps people facing addiction, grief, low self-esteem, anger, and major life changes.

License and registration

LPC, Texas: 70923 · expires February 2027
NPI: 1598852915 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sylvia

Sylvia Luna is a Licensed Professional Counselor (LPC) based in Texas who helps people facing addiction, grief, low self-esteem, anger, and major life changes. She offers straightforward, respectful support and works alongside clients to clarify goals and build practical skills. Sylvia aims to create a trusting space where people can talk frankly and try new ways of coping.

She draws on existential ideas that focus on meaning, choice, and responsibility, and uses Cognitive Behavioral Therapy to identify and change unhelpful thoughts and behaviors.

Background and approach

Sessions are collaborative and tailored so strategies match each person’s needs and pace. Expect direct conversation, reflective questions, and concrete tools to practice between sessions. Sylvia has four years of experience specifically addressing mental health issues, and she also lists work with addictions and related concerns.

Her background includes many different settings and roles that inform how she supports people today. She identifies as grounded in humanistic and existential perspectives and integrates other therapeutic techniques when useful.

Common topics she helps with include drug and alcohol addiction, attachment and abandonment concerns, family and communication problems, guilt and shame, loneliness, life purpose, men’s and women’s issues, forgiveness, and coping with transitions. She emphasizes practical steps to build self-love and healthier patterns. Sessions are offered in English and conducted online by phone, video, live chat, or text messaging.

Information about the subscription-based cost structure and how to begin is available when choosing to start therapy.

Focus areas and approaches

Everything Sylvia lists on their public professional profile, in their own terms.

Approaches Sylvia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Existential and CBT approaches for online care

Existential Therapy pays attention to questions of meaning, choice, and responsibility. It helps people who feel stuck, aimless, or overwhelmed by life changes to clarify what matters and decide on next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for managing emotions and reducing harmful patterns.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean using existential questions to uncover values and then pairing those discoveries with CBT tools to shift daily habits and reactions.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, and live chat or text messaging can offer brief check-ins or flexible communication between sessions. These options make it easier to fit therapy into a busy life and to continue progress from different locations.

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Questions people ask

What concerns does Sylvia commonly address?

She works with people facing addictions, grief, low self-esteem, anger, and coping with life changes, and also focuses on issues like abandonment, attachment, and communication problems.

What is her therapeutic style like?

Therapy blends existential ideas about meaning and choice with cognitive-behavioral techniques to change unhelpful thoughts and habits. Sessions are collaborative and focused on practical next steps.

What kind of professional background does she have?

She has four years of experience addressing mental health concerns and additional experience tied to addictions and related work environments listed in her background.

Where is the therapist licensed and located?

She holds an LPC credential and practices from Texas.

Which languages are supported for sessions?

Sessions are offered in English.

How are sessions delivered online?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does cost and billing work?

Cost varies with location and the subscription-based structure; sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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