Tania Garcia, LCSW
Florida · 18 years in practice
Tania Garcia is a Licensed Clinical Social Worker with 18 years of experience helping people sort through stress, anxiety, relationship struggles, parenting challenges, and life changes.
License and registration
- LCSW, Florida
- SW6117 · expires March 2027
- NPI
- 1811936115 · national provider identifier
- Years in practice
- 18
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tania
Tania Garcia is a Licensed Clinical Social Worker with 18 years of experience helping people sort through stress, anxiety, relationship struggles, parenting challenges, and life changes. She practices from Florida and works in both English and Spanish. Her background combines practical therapy with a warm, straightforward manner.
Tania offers a calm space where people can talk about what feels hard and get clearer about next steps. She uses an approach that focuses on each person's values and choices, and also brings in practical tools for thinking and feeling differently.
Background and approach
Sessions are conversational and goal-driven, with attention to both emotions and everyday habits. Her work covers a wide range of concerns including depression, grief, eating and body-image issues, anger, and coping with transitions. She also supports people facing adoption and foster care questions, aging and caregiving stress, autism-related concerns, and blended family dynamics.
Communication problems, codependency, and control issues are other areas she addresses. Therapy often blends client-centered listening with techniques from cognitive behavioral therapy and emotionally-focused ideas. She also uses existential perspectives to help people reflect on meaning, responsibility, and choices when life feels uncertain.
For couples she draws on the Gottman Method to improve communication and connection. Tania describes therapy as a collaborative process. She helps people set realistic goals, try new ways of relating, and build routines that support well-being.
People can connect with her for coaching-style work or ongoing counseling depending on what they need.
Focus areas and approaches
Everything Tania lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Coping with life changes
- Coaching
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tania names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online flexibility
Tania draws on existential ideas to help people examine meaning, choice, and values when life feels uncertain. Existential work invites questions about purpose and responsibility and can help during big transitions or moments of doubt. She also uses client-centered principles that prioritize listening and building trust, giving people space to tell their story and set the pace of change.Cognitive behavioral techniques are part of her approach too, offering simple, practical strategies to change unhelpful thinking and behavior. These tools can help with anxiety, low mood, and everyday habits that get in the way of feeling better. Together, these approaches give both depth and actionable steps.
Choosing the right mix of methods is a collaborative process. She will work with each person to identify goals, try approaches, and adjust as needs and preferences become clearer. That shared decision-making helps tailor sessions to what actually helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit busy lives. Video is useful for full sessions and face-to-face conversation, phone can be quicker and use less bandwidth, live chat supports shorter check-ins, and messaging works for ongoing reflection between meetings. These options make therapy more accessible and flexible for different routines and commitments.
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Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns as well as grief, eating and body-image issues and anger. Additional focus areas include adoption and foster care, aging and caregiver stress, autism-related matters, and blended family problems.
What is her therapeutic style like?
Her style is conversational and practical, combining listening with clear steps to change unhelpful patterns. She balances exploring meaning with hands-on tools to manage thoughts and emotions.
How much experience does she have?
She has 18 years of clinical experience working with individuals and couples in a range of life and relationship issues.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her practice is based in Florida.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
She meets with people by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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