Thomas Tellson, LMFT
Texas · 4 years in practice
Thomas Tellson is a licensed marriage and family therapist who helps people facing relationship and family struggles.
License and registration
- LPC, Texas
- 90938 · expires February 2026
- LMFT, Texas
- 204935 · expires February 2027
- LMFT, Oklahoma
- 12781 · expires July 2027
- NPI
- 1801626148 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Thomas
Thomas Tellson is a licensed marriage and family therapist who helps people facing relationship and family struggles. He focuses on intimacy issues, parenting challenges, and coping with life changes. Thomas brings a direct, respectful approach to sessions and aims to make the first step feel manageable.
He emphasizes clear communication and practical problem solving. Sessions often look like focused conversation about patterns that keep causing pain. Thomas listens for attachment and trust issues and helps clients name what is happening between people.
Background and approach
Thomas blends relationship-focused methods with work on thoughts and behaviors. He may use ideas from cognitive behavioral therapy to identify unhelpful thinking, while drawing on emotionally focused and attachment-based ideas to address closeness and trust. Existential themes are also part of his approach when people are grappling with meaning, emptiness, or big life choices.
With four years of clinical experience, Thomas tailors each plan to the person in front of him. He treats each situation with sensitivity and aims to create straightforward goals people can act on. He supports parents working through fatherhood or blended family tensions and adults managing guilt, shame, or decisions about commitment.
People can expect a collaborative tone in sessions. Thomas invites honest talk about difficult topics like infidelity, control, or abandonment and helps clients find clearer ways to communicate and set boundaries.
Focus areas and approaches
Everything Thomas lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
- Young adult issues
Approaches Thomas names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential Therapy looks at meaning, choices, and feelings of emptiness or aimlessness. It helps people facing big life changes think through values and make deliberate choices. Attachment-Based Therapy focuses on how early and current relationship patterns shape trust and closeness. It helps people improve emotional bonds and communication with important others.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then recommend methods that fit those aims. That process is collaborative and may mix approaches so the work matches the problem rather than fitting the problem to a single method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video helps reproduce face-to-face interaction, phone can be easier when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep consistent appointments and to fit therapy into work, parenting, and busy lives.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What relationship and family concerns does he address?
He works with people on relationship and family problems including intimacy, parenting, communication, infidelity, blended family issues, and coping with separation or divorce.
What is his style and therapeutic approach?
Thomas uses a collaborative, respectful style. He draws on attachment-based, emotionally focused, client-centered, cognitive behavioral, and existential ideas to fit each person's needs.
How much clinical experience does he have?
He has four years of professional experience practicing as a licensed marriage and family therapist.
Where is he licensed and located?
He holds an LMFT credential and is licensed in Oklahoma and Texas, and he lists Oklahoma as his practice location.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone start a session with him?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.
More therapists in Oklahoma
See allKevin Rogers
LPC
Practical, values-focused therapy for everyday life
- Stress, Anxiety
- Anger
- Self esteem
Jacob "Jake" Willard
LPC
Gentle, reflective counseling for personal growth
- Stress, Anxiety
- Relationship
- Family
Talina Davisenn
LPC
Meaning-focused counseling for relationship and identity concerns
- LGBT
- Relationship
- Family
Candice Hart
LPC
Existential and practical therapy for life changes
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Is this your profile?
Ask us to correct details or take the page down.
Contact us