Thomas Wolff, LPC

Oklahoma · 34 years in practice

Thomas Wolff is a Licensed Professional Counselor (LPC) in Oklahoma with decades of hands-on experience.

License and registration

LPC, Oklahoma: LPC02210 · expires June 2026
NPI: 1346275609 · national provider identifier
Years in practice: 34
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Thomas

Thomas Wolff is a Licensed Professional Counselor (LPC) in Oklahoma with decades of hands-on experience. He helps people who are struggling with anxiety, depression, grief, trauma, relationship and intimacy concerns, and difficulties with stress and anger. He also supports those facing parenting strain, career change, chronic illness, addiction, and problems with sleep or eating.

His approach is straightforward and conversational. Thomas listens first, then works with each person to set clear, practical goals.

Background and approach

He blends reflective listening with exercises people can try between sessions. Sessions focus on what is happening now and what a person can do next. Thomas draws on several well-known methods to tailor care to each person.

He uses Acceptance and Commitment Therapy to help people identify values and take small actions. He also uses Cognitive Behavioral Therapy to spot unhelpful thinking patterns and change daily habits. EMDR is part of his toolkit for people affected by traumatic memories.

Over 34 years he has worked with clients across a wide age range and many challenges. He emphasizes respect, patience, and realistic steps people can take at their own pace. People who prefer a thoughtful, direct style often find this approach helpful.

Thomas offers sessions in English and works with clients in Oklahoma as well as international clients. He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Social anxiety and phobia
Young adult issues

Approaches Thomas names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Thomas Uses Different Approaches Online

Thomas often combines Existential Therapy and Acceptance and Commitment Therapy to help people examine meaning, values, and the choices they can make. Existential Therapy looks at big life questions, freedom, responsibility, and how to live with uncertainty. It can be useful for people facing major life changes, loneliness, or questions about purpose. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without fighting them and taking small steps that align with personal values, which helps with anxiety, depression, and stress.

He also uses Client-Centered Therapy to create a warm, nonjudgmental space where people feel heard. This approach emphasizes listening and collaborating so the person sets the pace and direction. Finding the right mix of methods is part of the process, and Thomas works together with each client to decide which approaches fit their goals and preferences.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people use visual cues and longer conversation. Phone sessions can be easier when bandwidth is limited. Live chat and messaging are helpful for brief check-ins, ongoing support, or when someone prefers typed communication. These options make it easier to fit therapy into work, school, caregiving, or travel schedules.

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Questions people ask

What concerns does Thomas help with?

He works with stress, anxiety, depression, trauma and many related issues such as grief, addiction, anger, relationship and intimacy concerns, parenting strain, career changes, and chronic illness.

How would you describe his therapeutic style?

Thomas uses a conversational, listening-first approach and helps people set practical goals. Sessions include reflection and actionable steps to try between meetings.

What is his clinical background and experience?

He holds the LPC credential and brings 34 years of professional experience working with a wide range of concerns and age groups.

Where does he practice and what credential does he hold?

He is a Licensed Professional Counselor in Oklahoma and works with clients in that state as well as with international clients.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Thomas offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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