Vida Phoenix, LPC
Texas · 20 years in practice
Vida Phoenix is a Licensed Professional Counselor (LPC) based in Texas who centers sessions on existential thinking and personal meaning.
License and registration
- LPC, Texas
- 16923 · expires June 2026
- NPI
- 1962607812 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Vida
Vida Phoenix is a Licensed Professional Counselor (LPC) based in Texas who centers sessions on existential thinking and personal meaning. She invites people to examine values, choices, and what matters most in their lives. Her tone is compassionate and direct, offering steady presence as people work through hard times.
With 20 years of clinical experience, Vida uses a mix of approaches to match each person’s needs. She combines Existential Therapy with client-centered care, cognitive behavioral ideas, emotionally-focused work, and mindfulness practices.
Background and approach
That blend helps address stress, anxiety, depression, trauma, addiction concerns, and relationship or intimacy-related struggles. Vida describes counseling as a self-exploratory journey toward greater emotional maturity. Sessions focus on honest self-reflection, clearer boundaries, and learning to act from values rather than reaction.
She emphasizes practical steps alongside deeper meaning-making so change can feel useful and real. She also supports people dealing with grief, parenting strain, sleep and eating concerns, anger, ADHD, bipolar mood issues, and career or life-purpose questions. Additional areas she attends to include abandonment, attachment wounds, codependency, and family of origin issues.
Sessions are offered in English and conducted remotely using video calls, phone sessions, live chat, or text-based messaging. Vida highlights a collaborative approach - she listens, reflects, and helps craft a plan that fits daily life and goals.
Focus areas and approaches
Everything Vida lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Codependency
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Vida names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How existential and practical approaches work online
Vida brings together Existential Therapy, client-centered listening, and cognitive-behavioral ideas to address both meaning and daily symptoms. Existential Therapy helps people look at life choices, values, and purpose to reduce feelings of emptiness and increase direction. Client-centered work focuses on being heard and understood so a person can explore feelings openly and build self-trust. Cognitive Behavioral Therapy (CBT) offers concrete tools to change unhelpful thinking and behaviors that feed anxiety, panic, or mood problems.Choosing the right approach is a team effort. Vida will listen to what matters most, try different methods, and shape sessions around each person’s goals and preferences. That collaborative process helps connect deeper meaning work with practical steps that can be used between sessions.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for conversation and emotional work when visual cues help. Phone sessions are useful when bandwidth is low or a quieter check-in is needed. Live chat and text messaging let people keep up work between sessions and fit brief check-ins into a busy day.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of issues does Vida work with?
She addresses stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, and a range of mood and life-change concerns.
How would you describe Vida's therapeutic style?
Her work blends an Existential perspective with client-centered listening, cognitive-behavioral techniques, emotionally-focused methods, and mindfulness skills to fit each person's needs.
What is Vida's professional background?
She has 20 years of experience in counseling and holds a Master’s degree in Counseling combined with long-term practice in multiple therapeutic approaches.
Where is Vida licensed and practicing?
Vida is a Licensed Professional Counselor - LPC - licensed in the state of Texas and provides services from that location.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available online?
She meets via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Vida?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Texas
See allMaddisson Elizardo
LPC
Practical, values-focused counseling in Texas
- Stress, Anxiety
- Addictions
- Relationship
April Nance
LPC
Compassionate counselor focused on meaning and change
- Stress, Anxiety
- Addictions
- Trauma and abuse
Daffney Tchassem
LCSW
Practical support for life's difficult moments
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us