Amy Phelps, LPC
Oklahoma · 18 years in practice
Amy Phelps, LPC, helps people facing stress, anxiety, relationship strain, trauma and related issues.
License and registration
- LPC, Oklahoma
- LPC05248 · expires June 2026
- NPI
- 1265757405 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Amy
Amy Phelps, LPC, helps people facing stress, anxiety, relationship strain, trauma and related issues. She works with concerns like depression, eating problems, addiction, grief, parenting stress, and challenges with attention and mood. Her style is straightforward and compassionate, aimed at guiding people toward practical next steps rather than piling on jargon.
She draws on almost 18 years of clinical experience and uses a mix of approaches. Amy blends Existential ideas with Acceptance and Commitment Therapy, attachment-focused work, and cognitive behavioral tools.
Background and approach
Sessions focus on meaning, values, and skills that help manage difficult feelings and behaviors. Amy describes her work as collaborative and person-centered. She listens for each person’s priorities and helps set small, achievable goals.
Expect direct but respectful feedback and time to reflect on what matters most to you. Her background includes clinical supervision and leadership roles that shaped how she trains and mentors other clinicians. Amy also speaks from lived experience in recovery, which she says informs her perspective on relapse prevention and long-term change.
She practices in Oklahoma and offers online formats. People meet her for short-term coaching, ongoing therapy, or support navigating life transitions. Amy emphasizes steady progress and adapting methods to fit each person’s situation.
Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Eating disorders
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Amy often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. ACT can be useful for anxiety, depression, and life transitions by focusing on what matters rather than fighting every thought.She also draws on Attachment-Based Therapy to look at how early relationships shape current patterns. That work helps people understand trust, boundaries, and communication struggles in close relationships.
Finding the right approach is part of the work. Amy will talk with each person about goals and preferences and then try methods that fit their needs. The plan can change over time as progress or new issues emerge, and she frames that as a collaborative process.
Online therapy with Amy is offered through video calls, phone sessions, live chat, or text-based messaging. Video is useful for fuller conversation and visual cues, while phone calls can fit a quick check-in or when bandwidth is limited. Live chat or messaging works well for brief updates, homework, or when someone prefers typing. These options help people fit sessions into busy routines and keep momentum between meetings.
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Questions people ask
What concerns does Amy commonly help with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, eating concerns, addictions, grief, parenting stress, ADHD, bipolar mood challenges, and related problems.
How would you describe her therapeutic style?
Her style is person-centered, direct, and collaborative. She focuses on values, meaning, and practical steps while offering respectful feedback.
What kind of clinical experience does she have?
Amy has 18 years of clinical experience and has served in supervisory and leadership roles mentoring other clinicians.
What credential and location information is listed?
She holds an LPC credential and practices in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available with this therapist?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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