Andrew Perez, LCMHC
North Carolina · 9 years in practice
Andrew Perez is a licensed clinical mental health counselor (LCMHC) based in North Carolina with nine years of experience.
License and registration
- LCMHC, North Carolina
- 13694 · expires June 2027
- NPI
- 1265057830 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Andrew
Andrew Perez is a licensed clinical mental health counselor (LCMHC) based in North Carolina with nine years of experience. He brings a practical, human-centered focus to sessions and emphasizes building on what already works in a person’s life. Andrew writes, hikes, and runs in his free time, and uses those everyday interests to connect with clients.
He values clear, direct conversation and steady direction when people are feeling stuck. His background includes work in a jail diversion program for teens, a residential evaluation hospital for children and adults, and community programs for at-risk youth and their families.
Background and approach
Those roles shaped his approach to trauma, behavioral concerns, and complex family situations. He draws on many methods to meet real-world problems rather than following a single formula. In session he focuses on identity, relationships, and daily routines that improve functioning.
He uses ideas from Cognitive Behavioral Therapy to notice and change unhelpful thinking. Acceptance and Commitment Therapy helps people clarify values and take action that matters to them. Andrew also uses Client-Centered and Existential ideas to help people make sense of their life story and find meaning in difficult moments.
He tracks progress with measurement-based care so goals stay focused and concrete. The work often combines skill-building with deeper reflection about purpose and role. Clients can expect a collaborative tone: strengths are highlighted, practical routines are built, and habits are rehearsed between sessions.
The focus is on steady changes that fit each person’s life and goals.
Focus areas and approaches
Everything Andrew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Body image
- Communication problems
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Andrew names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Andrew’s approaches work online
Andrew uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small steps toward those values. ACT often focuses on simple practices and committed actions that can be worked on between sessions to change how life feels.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought patterns and try practical experiments to shift them. This work is hands-on and can include short exercises and thought records that translate well to online formats.
Finding the right way of working is part of the process. Andrew will collaborate with each person to choose methods that fit their goals, preferences, and day-to-day life. That may mean blending ACT, CBT, and client-centered conversation so the plan stays useful and realistic.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversation and visual cues, phone can be simpler when bandwidth is limited, and messaging fits brief check-ins or coaching-style support. These options make it easier to fit therapy into busy schedules, keep regular contact between appointments, and practice skills in real time.
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Questions people ask
What concerns does Andrew commonly address?
He helps people manage stress, anxiety, depression, trauma and abuse, addictions, anger, and self-esteem issues. Additional focuses include parenting challenges, career changes, intimacy-related concerns, and grief.
How would you describe his therapeutic style?
Sessions combine practical skills and reflective work. He uses a collaborative, down-to-earth approach that highlights strengths and builds routines to support change.
What experience does he bring to therapy?
Andrew has nine years in the mental health field, including work in a teen jail diversion program, a residential evaluation hospital, and community programs serving at-risk youth and families.
What credentials and region are listed?
He holds the LCMHC credential and practices in North Carolina as an NC LCMHC.
Which languages and international options are supported?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability. Sessions are billed through a subscription that can be canceled at any time.
What are the first steps to begin?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's listed availability.
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