Christine Mendez, LPC, LMHC
Texas · 13 years in practice
Christine Mendez is a licensed professional counselor and licensed mental health counselor who brings 13 years of clinical experience to her work in Texas.
License and registration
- LPC, Texas
- 64976 · expires November 2027
- LMHC, Florida
- MH25820 · expires March 2027
- NPI
- 1538422837 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Christine
Christine Mendez is a licensed professional counselor and licensed mental health counselor who brings 13 years of clinical experience to her work in Texas. She uses a straightforward, respectful style and aims to help people facing anxiety, stress, addiction, grief, and relationship difficulties. Christine meets people where they are and focuses on practical steps they can use right away.
Her approach highlights the person's own strengths and values. Christine believes clients know their lives best and that therapy is a collaboration.
Background and approach
Sessions emphasize clear goals and skill-building to manage mood, sleep, eating concerns, and daily stressors. Christine also supports people coping with trauma, intimacy-related issues, parenting concerns, career stress, and compassion fatigue. She draws on cognitive and behavioral techniques to change unhelpful patterns.
At the same time she uses existential ideas to help clients find meaning and make choices that fit their values. Common topics she addresses include ADHD, bipolar mood concerns, self-esteem, and communication problems. Christine works with people on issues tied to adoption and foster care, aging, chronic illness and caregiving, body image, and codependency.
She aims to make sessions clear, focused, and relevant to each person’s life. Clients can expect a calm, direct tone and practical tools to try between sessions. Christine explains options in plain language and helps people build manageable steps toward their goals.
Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christine names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Christine’s approaches translate to online therapy
Existential therapy looks at personal meaning, choice, and the challenges of living. It helps people facing life transitions, grief, questions about purpose, and struggles with identity by encouraging honest reflection and clearer decisions.Acceptance and Commitment Therapy, or ACT, teaches practical skills for accepting difficult thoughts and feelings while committing to actions that match personal values. It is useful for anxiety, depression, stress, and for improving motivation and focus.
Client-centered therapy centers on respectful listening and empathy to help people feel heard and understood. This approach helps build trust and gives space to explore thoughts and feelings at the client’s pace.
Finding the right approach is part of the work. Christine will collaborate to identify which methods best match a person’s goals and preferences. She combines strategies as needed and explains options in straightforward terms so clients can choose what feels right.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation; phone sessions can be a shorter or lower-bandwidth alternative. Live chat and text messaging support quick check-ins, ongoing coaching, and flexible communication between sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules.
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Questions people ask
What concerns does Christine commonly address?
She helps with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy concerns, sleep and eating problems, parenting strain, career stress, ADHD, bipolar-related issues, and related areas.
What is her therapy style like?
Christine blends a direct, collaborative approach with skills training and values work. Sessions focus on practical steps, clearer choices, and building coping tools for daily life.
How much experience does she have?
She has 13 years of professional clinical experience working with a wide range of concerns and life transitions.
What credentials and region are listed?
She holds LPC and LMHC credentials and practices from Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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