Justin Hammons, LMFT

Oklahoma · 9 years in practice

Justin Hammons is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma.

License and registration

LMFT, Oklahoma: LMFT01348 · expires December 2026
LMFT, Texas: 206024 · expires March 2027
NPI: 1952681645 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Justin

Justin Hammons is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma. He brings nine years of clinical experience helping people handle relationship strain, mood concerns, parenting challenges, and trauma. Justin aims to create an open, relaxed space so people can speak honestly and work toward change.

He focuses on practical, clear work in sessions. That can include talking through communication patterns, building skills for managing anxiety or anger, and finding better ways to handle parenting challenges.

Background and approach

Sessions tend to be client-centered - the person’s goals guide the pace and topics. Justin draws on existential ideas about meaning and choice, combined with cognitive-behavioral tools to change unhelpful thinking and behavior. He also uses client-centered principles to keep the work grounded in each person’s experience.

Dialectical skills and relationship-focused techniques can be added when they fit a client's situation. People come to him for many concerns, including depression, ADHD, grief, addiction struggles, intimacy issues, and family conflict. He also supports those navigating adoption and foster care questions, attachment concerns, and fatherhood issues.

Justin pays attention to both individual and family patterns that affect day-to-day life. In sessions he stays open-minded and nonjudgmental while helping people identify small, realistic steps forward. He encourages practical solutions and keeps the focus on what the client wants to accomplish.

Justin views seeking help as an act of courage and treats it as the start of a change process.

Focus areas and approaches

Everything Justin lists on their public professional profile, in their own terms.

Family conflicts
Parenting issues
Anger management
Depression
ADHD
Stress, Anxiety
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Co-morbidity
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexual dysfunction
Social anxiety and phobia
Young adult issues

Approaches Justin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach and options for online therapy

Justin integrates Existential Therapy and Client-Centered Therapy with cognitive-behavioral tools. Existential Therapy focuses on questions of meaning, choice, and responsibility and can help people facing major life transitions or feelings of emptiness. Client-Centered Therapy prioritizes the client’s perspective, offering a listening stance that helps people feel understood and decide their next steps. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors and is useful for anxiety, depression, and stress by teaching concrete coping strategies.

Choosing the right approach is a collaborative process. The therapist will discuss goals, personal style, and what feels most useful, and then try methods that fit the client's needs. Adjustments are made over time so the work stays relevant and practical.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people meet face-to-face when that is helpful, phone sessions can fit a busy schedule or lower bandwidth situations, live chat supports shorter check-ins, and text messaging works for ongoing, brief reflections between sessions. These options make it easier to fit therapy into daily life and to keep progress moving forward.

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Questions people ask

What concerns does he help with?

He works with a broad range of issues including anxiety, depression, parenting and family conflicts, ADHD, trauma and grief, addictions, intimacy and relationship challenges, and stress-related problems.

How would you describe his therapy style?

His style is practical and client-centered. He blends existential conversation about meaning with skill-building from cognitive-behavioral and dialectical approaches.

What is his background and experience?

He holds a Licensed Marriage and Family Therapist credential and has nine years of experience working with individuals and families on a wide range of concerns.

Where is he located and licensed?

He practices in Oklahoma and holds LMFT licensure in Texas and Oklahoma.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on client preference.

How are fees and getting started handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, choose the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

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