Karen Sollberger, LPC

Louisiana · 9 years in practice

Karen Sollberger is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of experience.

License and registration

LPC, Louisiana: 6924 · expires June 2027
NPI: 1295376515 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Karen

Karen Sollberger is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of experience. She focuses on helping people manage stress, anxiety, low self-esteem, depression, and big life changes. She aims to create an open place where clients can speak freely and feel heard.

Her work combines practical tools and direct conversation. She uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small experiments that change behavior.

Background and approach

She also draws on client-centered ideas to follow the client’s lead and build trust. Existential Therapy features in her approach when clients face questions about meaning, purpose, or identity. That work often looks at values and the choices people can make when life feels uncertain.

Mindfulness and solution-focused techniques are used for short-term relief and clear next steps. Sessions are straightforward. Karen listens, asks clarifying questions, and suggests actions to try between meetings.

She can offer video calls, phone sessions, live chat, or text-based messaging depending on what fits a person’s routine. People who reach out often want support with addiction, grief, parenting strain, compassion fatigue, ADHD, trauma, or career stress. She also helps with relational patterns like attachment, codependency, and communication problems.

The work is collaborative and paced to each person’s needs.

Focus areas and approaches

Everything Karen lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Addictions
LGBT
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
ADHD
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Drug and alcohol addiction
Emptiness
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Karen names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online options

Existential Therapy looks at the bigger questions people bring into sessions - meaning, responsibility, and choices. It can help when life feels uncertain or when someone is rethinking values and identity. Client-Centered Therapy centers the person’s experience and pace, offering steady listening and reflection to help people feel understood before making changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and low mood.

Choosing the right approach is part of the process. The therapist will work together with the client to decide which methods to try based on goals, comfort, and progress. Sessions can blend styles so work stays practical and responsive to what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video calls let people use visual cues and a face-to-face rhythm. Phone sessions use less bandwidth and work well when being on camera is hard. Live chat and text-based messaging are useful for short check-ins, brief coaching, or ongoing support between longer sessions. These options make it easier to maintain regular contact and to build therapy into a busy life.

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Questions people ask

What kinds of concerns can be addressed here?

Karen helps people dealing with stress, anxiety, depression, self-esteem, coping with life changes, compassion fatigue, addictions, trauma and grief. She also supports work on ADHD, bipolar symptoms, parenting strain, career issues, and many relational patterns.

How would you describe the therapy style?

Sessions combine a client-centered attitude with practical methods such as Cognitive Behavioral Therapy and solution-focused strategies. Conversations aim to be direct, calm, and focused on small, useful steps.

What is Karen's background and experience?

She is a Licensed Professional Counselor with nine years of professional experience. Her work spans mood concerns, addiction, trauma, and stress-related issues.

Where is Karen licensed to practice?

She holds an LPC license in Louisiana and provides services from that state.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does cost and scheduling work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Scheduling is handled after matching and depends on the therapist's calendar.

What are the steps to get started?

Select the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to the therapist's availability.

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