Lance Nabers, LMHC, LPC
Hawaii · 20 years in practice
Lance Nabers is a licensed mental health counselor and licensed professional counselor with 20 years of experience.
License and registration
- LMHC, Hawaii
- MHC-675 · expires June 2029
- LPC, Colorado
- LPC.0013506 · expires August 2027
- LPC, Texas
- 65366 · expires December 2027
- LMHC, Washington
- LH61595713 · expires December 2026
- NPI
- 1841391505 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lance
Lance Nabers is a licensed mental health counselor and licensed professional counselor with 20 years of experience. He practises from Texas and has worked with people in several states. He helps with common struggles such as anxiety, depression, stress, addiction, relationship problems, grief, and life changes.
He uses an approach that centers on what matters to each person. That may include existential questions about meaning and purpose, acceptance and commitment strategies for coping, or attachment-focused work around relationship patterns.
Background and approach
Sessions are conversational and aimed at helping people name what’s hard and pick practical next steps. Clients often bring issues like low self-esteem, parenting strain, sleep and eating concerns, or challenges tied to ADHD and chronic illness. He also supports people dealing with trauma, intimacy issues, and compassion fatigue.
Lance mentions additional focus areas such as body image, caregiving stress, adoption and foster care histories, and nontraditional sexual cultures. His style is straightforward and respectful. He listens for patterns that get in the way and offers tools that can be practiced between sessions.
Treatment plans are shaped around a person’s goals and daily life rather than a one-size-fits-all script. Lance works with people who want a mix of practical coping skills and deeper reflection about values and relationships. He describes the therapy space as non-judgmental and collaborative, with attention to both immediate symptoms and longer-term life direction.
Focus areas and approaches
Everything Lance lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lance names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential therapy helps people name big questions about meaning, purpose, and responsibility. It invites reflection on life choices and helps when someone feels stuck or unsure about direction. Acceptance and Commitment Therapy, or ACT, teaches practical skills for accepting difficult feelings and committing to actions that match personal values. It is often useful for anxiety, depression, and coping with chronic problems. Attachment-based work focuses on how early relationship patterns shape current bonds and communication; it can help people notice and change repeating patterns that cause friction in close relationships.Choosing the right approach is part of the work together. The therapist will talk with each person about needs, goals, and preferences and then suggest a mix of strategies. This collaborative process lets therapy shift as goals change or new challenges appear.
Online sessions are offered by video, phone, live chat, or text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging work well for brief check-ins, skill practice, or when a written exchange feels more natural. These options make it simpler to fit therapy into work, caregiving, or travel schedules while keeping focus on real-world steps and on-going progress.
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Questions people ask
What concerns does he address?
Lance helps with stress, anxiety, depression, addiction, trauma, relationship and intimacy issues, grief, parenting strain, sleep and eating problems, ADHD, bipolar concerns, and career stress among other areas.
How would you describe his therapy style?
He blends conversational, client-centered work with approaches that target thoughts and behaviors. Sessions aim to be practical while also addressing deeper questions about meaning and relationships.
How much clinical experience does he have?
He brings 20 years of experience working with people on a wide range of emotional and life challenges across multiple states.
What are his credentials and where is he based?
He holds LMHC and LPC credentials and practices from Texas with experience working with clients in other states.
Can I work with him if I live outside the United States?
Sessions are offered in English and he accepts international clients, so people outside the U.S. can connect for online sessions in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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