Laura Noel, LCSW
North Carolina · 7 years in practice
Laura Noel is a licensed clinical social worker who helps people facing relationship struggles, trauma and abuse, depression, anxiety, ADHD, and parenting stress.
License and registration
- LCSW, North Carolina
- C014115 · expires July 2027
- NPI
- 1114447430 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Laura
Laura Noel is a licensed clinical social worker who helps people facing relationship struggles, trauma and abuse, depression, anxiety, ADHD, and parenting stress. She speaks plainly and listens carefully to what matters most to each person. Her approach aims to build self-awareness and practical coping skills rather than offering quick fixes.
She uses several well-known therapy methods to tailor sessions to individual needs. That can include Cognitive Behavioral Therapy to identify unhelpful thinking patterns, Acceptance and Commitment Therapy to clarify values and manage difficult feelings, and Attachment-Based ideas to look at how early relationships shape current connections.
Background and approach
Sessions focus on real-world steps people can try between meetings. Laura brings seven years of clinical experience in North Carolina to her practice and holds an LCSW, Licensed Clinical Social Worker. She works with adults on issues like grief, intimacy-related concerns, eating and body-image struggles, and coping with life changes.
She also supports people dealing with anger, codependency, and caregiver stress. In sessions she centers the person in front of her, using a client-centered stance to make space for each person's story. Therapy can include discussion, behavioral experiments, skill-building, and short-term coaching to address goals more directly.
She offers several online formats to fit different schedules and communication styles. The process begins with a short matching questionnaire and scheduling after that initial step.
Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and online therapy options
Laura combines Existential ideas with Acceptance and Commitment Therapy and Attachment-Based techniques to support people in online sessions. Existential therapy encourages exploring meaning, personal responsibility, and how choices shape a life; it can help when someone feels stuck, empty, or questioning purpose. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without fighting them while identifying values-guided actions to move forward, which is useful for anxiety, depression, and stress. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, helping with intimacy, trust, and connection issues.Finding the best fit is part of the process. The therapist will work collaboratively to decide which approaches suit a person's goals and preferences, adapting methods as progress unfolds. Clients and the therapist set goals together and try practical steps that feel doable.
Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging let people check in or do shorter sessions when schedules are tight. These formats make it easier to fit therapy into work, caregiving, or school routines while keeping the focus on consistent, goal-oriented work.
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Questions people ask
What concerns does she address?
She supports people with relationship issues, trauma and abuse, depression, anxiety, ADHD, grief, eating and body-image struggles, and related challenges like caregiver stress and codependency.
How would you describe her therapeutic style?
She uses a direct but empathetic approach that blends practical skills with reflective conversation. Sessions aim to increase awareness and try new behaviors between meetings.
What is her professional background?
She has seven years of clinical experience and works in North Carolina as an LCSW, Licensed Clinical Social Worker.
Where is she based and licensed?
She practices in North Carolina and holds an NC LCSW license.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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