Dr. Mary Fields, CO Psychologist, NC Psychologist
Virginia · 3 years in practice
Dr. Mary Fields welcomes people seeking practical help for stress, anxiety, depression, and life transitions.
License and registration
- Psychologist, Virginia
- 0810006368 · expires June 2026
- Psychologist, North Carolina
- 5755 · expires September 2026
- Psychologist, Indiana
- 20043864A · expires August 2026
- Psychologist, Colorado
- PSY.0006894 · expires August 2027
- NPI
- 1972988020 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Mary
Dr. Mary Fields welcomes people seeking practical help for stress, anxiety, depression, and life transitions. She writes plainly and listens carefully to what matters most to each person.
Her approach aims to help clients make clearer choices, feel steadier day to day, and find more meaning in difficult situations. Dr. Fields is a psychologist licensed in Colorado (CO Psychologist PSY.0006894) and North Carolina (NC Psychologist 5755), and she practices from Indiana.
Background and approach
She has three years of experience working with a wide range of concerns, including parenting stress, relationship struggles, trauma and abuse, grief, LGBT issues, ADHD, and coping with chronic illness or caregiving stress. Her style is interactive and reflective. Sessions tend to mix practical tools with deeper conversation about values and life direction.
She may suggest thought exercises, mindfulness practices, and ways to test new behaviors between sessions. Existential ideas inform how she talks about meaning, choice, and personal responsibility, while cognitive behavioral techniques are used for identifying unhelpful thoughts and changing patterns. Jungian perspectives may be drawn on to look at life themes and personal stories.
Outside of clinical work she spends time outdoors, watches thrillers, and enjoys family life with her husband, three children, and a cat. Her personal interests shape an easy, down-to-earth presence in sessions.
Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mary names
- Existential Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How existential and practical approaches work online
Existential Therapy looks at questions of meaning, choice, and responsibility. In sessions this can mean talking about what matters most, confronting difficult decisions, and finding ways to live in line with personal values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. It helps when anxiety, low mood, or repetitive patterns are getting in the way of daily functioning.Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to try based on goals and preferences. That might mean mixing existential conversations about purpose with CBT exercises or trying mindfulness techniques to manage stress.
Online formats make it easier to fit therapy into a busy life. Video calls enable face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be a simpler option for a check-in. Live chat and text-based messaging let people share brief updates, try short exercises between sessions, or hold a steady conversation when schedules are tight. These options aim to increase flexibility and keep therapy practical and accessible.
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Questions people ask
What kinds of concerns can I bring to therapy?
You can bring stress, anxiety, depression, trauma and abuse, parenting and relationship concerns, grief, ADHD, eating or sleeping issues, and career or life transition worries.
How would you describe the therapy style used?
Sessions are interactive and reflective, combining practical exercises with deeper conversations about meaning and values.
What is Dr. Fields' professional background?
She is a psychologist with three years of experience working with a broad range of concerns including trauma, mood disorders, and parenting stress.
What credentials and location are listed for the therapist?
Credentials shown are CO Psychologist PSY.0006894 and NC Psychologist 5755, and practice is based in Indiana.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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