Nolan Chojnacki, LPC
Oklahoma · 8 years in practice
Nolan Chojnacki is a Licensed Professional Counselor (LPC) based in Oklahoma who centers his work on helping people manage stress, anxiety, depression, and relationship struggles.
License and registration
- LPC, Oklahoma
- LPC07151 · expires June 2026
- NPI
- 1063963379 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Nolan
Nolan Chojnacki is a Licensed Professional Counselor (LPC) based in Oklahoma who centers his work on helping people manage stress, anxiety, depression, and relationship struggles. He draws on several practical approaches to guide conversations and goal-setting. Nolan focuses on adults in midlife and early career stages and welcomes discussions about addiction, grief, and coping with life changes.
He uses Existential ideas to help people clarify values and find meaning in difficult times.
Background and approach
Cognitive Behavioral Therapy, or CBT, is part of his approach when unhelpful thinking patterns need to change. Acceptance and Commitment Therapy, or ACT, is used to teach ways of living with hard feelings while staying focused on chosen goals. Sessions are described as warm and nonjudgmental.
Nolan aims to create a space where people feel heard and understood before practical steps are introduced. He adapts talk and exercises to each person's situation rather than following a fixed script. Across eight years in community mental health, Nolan has supported adults through relationship problems, career stress, and issues like bipolar symptoms or addiction.
He also addresses concerns related to attachment, body image, and communication difficulties. The work tends to blend meaning-focused conversation with skills for emotional regulation and behavior change. People who choose him often want a mix of practical tools and deeper reflection about purpose and priorities.
He emphasizes strengths while helping clients try new ways of coping. If someone is ready to make changes, Nolan offers steady support and collaborative planning.
Focus areas and approaches
Everything Nolan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Compassion fatigue
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nolan names
- Existential Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Existential Therapy helps people name what matters most and consider how they want to live despite difficult feelings; it can be useful for life transitions, meaning concerns, and decisions about relationships or career. Acceptance and Commitment Therapy (ACT) teaches practical skills for noticing painful thoughts and feelings while acting toward chosen values, which helps with anxiety, depression, and stress. Attachment-Based Therapy looks at how early bonds shape current relationships and supports learning new ways to connect and communicate in close relationships.Nolan approaches treatment collaboratively. He will talk with each person about their goals and try methods that fit their needs. Finding the best approach is a process - sometimes ideas are combined and adjusted as work progresses to match what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into a busy week. Video offers face-to-face conversation for deeper discussion. Phone can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and messaging work well for brief check-ins, journaling between sessions, or people who prefer typed communication.
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Questions people ask
What concerns can Nolan help with?
Nolan works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, bipolar concerns, and career challenges among other topics.
What is Nolan's therapy style like?
His style is warm and nonjudgmental. He blends meaning-focused conversation with practical tools so people feel heard and can try new coping strategies.
What experience does Nolan bring?
He has eight years of experience in community mental health and has supported adults through relationship problems, addiction, grief, and work-related stress.
What credentials and location are listed?
Nolan holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Nolan?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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