Sehnaz Zor, LPC
New Jersey · 17 years in practice
Sehnaz Zor, LPC helps people facing stress, anxiety, relationship strain, grief, low self-esteem, depression, family conflict, trauma, parenting pressures, anger, career shifts, bipolar concerns, and major life changes.
License and registration
- LPC, New Jersey
- 37PC00339600 · expires November 2026
- NPI
- 1720347602 · national provider identifier
- Years in practice
- 17
- Languages
- English, Turkish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sehnaz
Sehnaz Zor, LPC helps people facing stress, anxiety, relationship strain, grief, low self-esteem, depression, family conflict, trauma, parenting pressures, anger, career shifts, bipolar concerns, and major life changes. She brings 17 years as a clinician and works from a practical, person-focused stance. Sessions aim to clarify what matters to each person and identify concrete next steps.
She trained in psychology and counseling and completed a post-master's certificate in professional counseling.
Background and approach
Sehnaz has long experience in both outpatient and partial hospital programs. She offers both individual work and group settings, and has provided couples, marriage, and family therapy regularly over the years. Her approach blends client-centered listening with cognitive-behavioral tools, emotionally-focused work, mindfulness, and existential ideas about meaning and choice.
In a session she will listen closely, reflect what she hears, and help shape small experiments to try between meetings. The focus is on practical changes you can use in daily life. Sehnaz emphasizes cultural sensitivity and treats each person as an individual with their own values and background.
She prioritizes respect, empathy, and clear professional boundaries while helping people explore guilt, shame, loss, commitment concerns, and attachment patterns. She works in English and Turkish and is licensed as an LPC in New Jersey. Many people choose to start when they want to cope better with life transitions, repair relationships, reduce anxiety, or find more meaning day to day.
Focus areas and approaches
Everything Sehnaz lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Sehnaz names
- Existential Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Existential Therapy looks at questions of meaning, choice, and personal values. It involves talking through what matters most and confronting life transitions or emptiness, which can help when coping with grief, major change, or a search for purpose.Client-Centered Therapy focuses on listening and reflecting. The therapist offers empathy and acceptance so people can clarify their feelings and goals, which supports work on self-esteem, relationships, and family concerns.
Cognitive Behavioral Therapy (CBT) uses practical exercises to change unhelpful thoughts and behaviors. It often includes short experiments and skill practice between sessions to reduce anxiety, manage mood, and address anger or stress.
Choosing the right approach is part of the process. The therapist will work collaboratively to match methods to a person's needs, goals, and preferences and may blend elements from different approaches as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video is useful for face-to-face conversation, phone works when bandwidth is limited, live chat can suit quick check-ins, and text messaging supports ongoing brief contact. These options make therapy more flexible for people balancing work, caregiving, or travel, while keeping the focus on steady progress and practical tools.
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Questions people ask
What concerns does Sehnaz commonly address?
She works with stress, anxiety, relationship and family issues, grief, low self-esteem, depression, trauma and abuse, parenting stress, anger, career transitions, bipolar concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and client-centered with practical techniques. She combines listening with tools from CBT, emotionally-focused work, mindfulness, and existential discussion about meaning.
What background and experience informs her work?
She has 17 years as a clinician and has worked in partial hospital and outpatient settings since 2003. She has experience in individual and group formats and regularly provided couples, marriage, and family therapy.
What credentials and location are listed?
She holds the LPC credential and practices in New Jersey as an NJ LPC.
Which languages are supported in sessions?
Sessions are offered in English and Turkish.
What session formats does she offer online?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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