James Dion, LCMHC
North Carolina · 5 years in practice
James Dion is a licensed clinician in North Carolina with five years of professional experience.
License and registration
- LCMHC, North Carolina
- 13387 · expires June 2027
- NPI
- 1083124317 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About James
James Dion is a licensed clinician in North Carolina with five years of professional experience. He helps people who are feeling overwhelmed by stress, anxiety, depression, trauma, and addictions. James aims to create a calm, nonjudgmental space where people can speak honestly about hard things.
He listens for what matters most to each person and works alongside them to set small, manageable goals. Sessions focus on clear steps you can try between meetings, and on understanding patterns that keep problems stuck.
Background and approach
James draws on Cognitive Behavioral Therapy and Client-Centered techniques to help with thinking habits and felt experience. Existential ideas also shape his work, helping people name their values and tackle big questions about meaning and direction. Attachment-based perspectives are used when relationships and connection are central concerns.
These approaches are blended into practical conversations rather than abstract theory. James supports people dealing with grief, relationship and intimacy issues, parenting strain, career stress, and compassion fatigue. He also addresses attention difficulties, bipolar concerns, and challenges tied to trauma and abuse.
His approach is straightforward and focused on what helps in daily life. He is willing to be flexible with scheduling and can sometimes meet outside typical hours to accommodate work or family demands. James speaks English and is available to work with international clients through online session formats.
Focus areas and approaches
Everything James lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches James names
- Existential Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How James’ Approaches Work Online
James uses Cognitive Behavioral Therapy to help people spot thinking patterns that make anxiety and low mood worse, then practices new ways of responding. He also uses Client-Centered Therapy, focusing on listening, reflection, and helping each person feel understood so they can find their own solutions. Existential Therapy helps when questions about meaning, purpose, or major life changes are central to the work.Finding the right approach is part of the process. James will talk with each person about goals and preferences and then shape sessions in a collaborative way. That may mean blending approaches over time so the work fits practical needs and deeper questions alike.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video works well for longer, in-depth conversations, phone can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging lets people share updates between meetings. These options make it simpler to fit therapy around work, family, and other commitments.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does this therapist help with?
James works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, career stress, and related concerns such as ADHD and compassion fatigue.
What is James' therapeutic style like?
He offers a calm, nonjudgmental space and focuses on clear, practical steps. Sessions blend talk about feelings with strategies for changing unhelpful patterns.
How much clinical experience does he have?
James has five years of professional experience working with people facing a range of emotional and behavioral challenges.
What credentials and region are associated with this clinician?
He holds the LCMHC credential and practices from North Carolina.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he accepts international clients.
In what session formats can I meet with him?
James offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed or paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More therapists in North Carolina
See allTawnya Thompson
LCMHC
Practical, experienced counseling for everyday struggles
- Stress, Anxiety
- Relationship
- Depression
Margaret Hormenoo
LCMHC
Compassionate counselor for life transitions
- Stress, Anxiety
- Relationship
- Grief
Is this your profile?
Ask us to correct details or take the page down.
Contact us